Baked Beans With Maple Syrup

Western Family

Total Energy

340

kcal

77.25

% from carbs

17.99

% from protein

4.76

% from fats

In 250 g

% daily value

Total Fat

2g

3.1%

Saturated

0.4g

2%

Sodium, Na

570mg

24.8%

Total Carbohydrates

73g

26.5%

Fiber

15g

53.6%

Sugars

22g

44%

Protein

17g

34%

Calcium, Ca

100mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Beans With Maple Syrup

A typical serving 1 cup of Baked Beans With Maple Syrup (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Beans With Maple Syrup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Baked Beans With Maple Syrup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Beans With Maple Syrup depends on the ingredients exists in it. On average, 1 cup of Baked Beans With Maple Syrup (about 250 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 250 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 73 grams of carbohydrates.

Baked Beans With Maple Syrup contains approximately 15 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Baked Beans With Maple Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.