Chunky Soup, Chicken with Dumplings

Western Family

Total Energy

170

kcal

36.16

% from carbs

18.08

% from protein

45.76

% from fats

In 245 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Polyunsaturated

3.5g

Monounsaturated

2.5g

Cholesterol

30mg

10%

Sodium, Na

690mg

30%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

2000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Soup, Chicken with Dumplings

A typical serving 1 cup of Chunky Soup, Chicken with Dumplings (245 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Soup, Chicken with Dumplings depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Chunky Soup, Chicken with Dumplings contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Soup, Chicken with Dumplings depends on the ingredients exists in it. On average, 1 cup of Chunky Soup, Chicken with Dumplings (about 245 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 16 grams of carbohydrates.

Chunky Soup, Chicken with Dumplings contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Chunky Soup, Chicken with Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.