Chicken and Dumplings Soup

Chef Francisco

Total Energy

190

kcal

39.18

% from carbs

14.43

% from protein

46.39

% from fats

In 123 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken and Dumplings Soup

A typical serving 0.5 cup condensed of Chicken and Dumplings Soup (123 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken and Dumplings Soup depends on the ingredients and preparation method. On average, one serving 0.5 cup condensed (123 grams) of Chicken and Dumplings Soup contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken and Dumplings Soup depends on the ingredients exists in it. On average, 0.5 cup condensed of Chicken and Dumplings Soup (about 123 grams) contains approximately 7 grams of protein.

On average, 0.5 cup condensed (about 123 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup condensed (about 123 grams) contains about 19 grams of carbohydrates.

Chicken and Dumplings Soup contains approximately 1 grams of fiber in 0.5 cup condensed (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup condensed Chicken and Dumplings Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.