Herb Salad, Organics

Western Family

19.14

% from protein

76.56

% from carbs

76.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
10
% Daily value*
Total Fat 0.1 g
0.1%
Sodium, Na 47.5 mg
2.1%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin A 1125 IU
Vitamin C 18 mg
Calcium 39 mg
Iron 2.3 mg

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Herb Salad, Organics Nutrients FAQs

Nutrients

What is the calorie content of Herb Salad, Organics?

A typical serving 2 cups (85 grams) of Herb Salad, Organics contains approximately 20 calories.

You can check the exact calorie content by logging Herb Salad, Organics in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb Salad, Organics have?

The amount of fat in Herb Salad, Organics depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Herb Salad, Organics contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb Salad, Organics have?

The protein content in Herb Salad, Organics depends on the ingredients exists in it. On average, 2 cups (85 grams) of Herb Salad, Organics contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Herb Salad, Organics, Download Nutribit app for healthier you!

How much sugar does a Herb Salad, Organics have?

On average, 2 cups (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb Salad, Organics.

How Much carbohydrates (carbs) is in Herb Salad, Organics?

The amount of carbohydrates (carbs) in Herb Salad, Organics depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb Salad, Organics.

How Much Fiber is in Herb Salad, Organics?

Herb Salad, Organics contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb Salad, Organics for healthier you!

What vitamins and minerals are in a Herb Salad, Organics?

Vitamins in Herb Salad, Organics:

  • Vitamin A:Herb Salad, Organics has 2250 IU of Vitamin A.
  • Vitamin C:Herb Salad, Organics has 36 mg of Vitamin C.

Herb Salad, Organics contains following minerals:

  • Herb Salad, Organics has 78mg of Calcium.
  • Herb Salad, Organics has 95mg of Sodium, Na.
  • Herb Salad, Organics has 4.5mg of Iron.

General

Does Herb Salad, Organics contain caffeine?

Herb Salad, Organics does not contain any caffeine.

Does Herb Salad, Organics contain alcohol?

Herb Salad, Organics does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb Salad, Organics?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb Salad, Organics and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb Salad, Organics quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb Salad, Organics in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb Salad, Organics and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb Salad, Organics for free?

Yes! Since Herb Salad, Organics contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb Salad, Organics with water tracking feature?

Nutribit automatically calculates the water content of Herb Salad, Organics and adds it to your daily hydration log. Simply log Herb Salad, Organics in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb Salad, Organics as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb Salad, Organics and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb Salad, Organics nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb Salad, Organics data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb Salad, Organics

Vitamin A in Herb Salad, Organics supports eye health.

Vitamin A in Herb Salad, Organics is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Herb Salad, Organics boosts immune function.

Vitamin A in Herb Salad, Organics helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Herb Salad, Organics promotes healthy skin.

Vitamin A in Herb Salad, Organics supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Herb Salad, Organics enhances reproductive health.

Vitamin A in Herb Salad, Organics plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Herb Salad, Organics supports bone health.

Vitamin A in Herb Salad, Organics contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Herb Salad, Organics reduces the risk of certain cancers.

Vitamin A in Herb Salad, Organics helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Herb Salad, Organics promotes healthy development during pregnancy.

Vitamin A in Herb Salad, Organics is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Herb Salad, Organics maintains healthy mucous membranes.

Vitamin A in Herb Salad, Organics helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Herb Salad, Organics improves wound healing.

Vitamin A in Herb Salad, Organics promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Herb Salad, Organics may reduce the risk of macular degeneration.

Vitamin A in Herb Salad, Organics, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 2 cups Herb Salad, Organics

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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