Light Skipjack Tuna in Water, Chunk
Western Family
96.65
% from protein0
% from carbs0
% from fatNutrition Facts
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Light Skipjack Tuna in Water, Chunk Nutrients FAQs
Nutrients
- Light Skipjack Tuna in Water, Chunk has 160mg of Sodium, Na.
- Light Skipjack Tuna in Water, Chunk has 1.08mg of Iron.
What is the calorie content of Light Skipjack Tuna in Water, Chunk?
A typical serving 0.25 cup (55 grams) of Light Skipjack Tuna in Water, Chunk contains approximately 60 calories.
You can check the exact calorie content by logging Light Skipjack Tuna in Water, Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Skipjack Tuna in Water, Chunk have?
The amount of fat in Light Skipjack Tuna in Water, Chunk depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Light Skipjack Tuna in Water, Chunk contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Skipjack Tuna in Water, Chunk have?
The protein content in Light Skipjack Tuna in Water, Chunk depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Light Skipjack Tuna in Water, Chunk contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Light Skipjack Tuna in Water, Chunk, Download Nutribit app for healthier you!
How much sugar does a Light Skipjack Tuna in Water, Chunk have?
On average, 0.25 cup (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Skipjack Tuna in Water, Chunk.
How Much carbohydrates (carbs) is in Light Skipjack Tuna in Water, Chunk?
The amount of carbohydrates (carbs) in Light Skipjack Tuna in Water, Chunk depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Skipjack Tuna in Water, Chunk.
How Much Fiber is in Light Skipjack Tuna in Water, Chunk?
Light Skipjack Tuna in Water, Chunk contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Skipjack Tuna in Water, Chunk for healthier you!
What vitamins and minerals are in a Light Skipjack Tuna in Water, Chunk?
Light Skipjack Tuna in Water, Chunk contains following minerals:
General
Does Light Skipjack Tuna in Water, Chunk contain caffeine?
Light Skipjack Tuna in Water, Chunk does not contain any caffeine.
Does Light Skipjack Tuna in Water, Chunk contain alcohol?
Light Skipjack Tuna in Water, Chunk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Skipjack Tuna in Water, Chunk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Skipjack Tuna in Water, Chunk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Skipjack Tuna in Water, Chunk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Skipjack Tuna in Water, Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Skipjack Tuna in Water, Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Skipjack Tuna in Water, Chunk for free?
Yes absolutely, Since Light Skipjack Tuna in Water, Chunk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Skipjack Tuna in Water, Chunk with water tracking feature?
Light Skipjack Tuna in Water, Chunk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Skipjack Tuna in Water, Chunk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Skipjack Tuna in Water, Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Skipjack Tuna in Water, Chunk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Skipjack Tuna in Water, Chunk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Skipjack Tuna in Water, Chunk
Protein in Light Skipjack Tuna in Water, Chunk supports building and repairing tissues.
Builds and repairs tissues in Light Skipjack Tuna in Water, Chunk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Skipjack Tuna in Water, Chunk supports immune function.
Supports immune function in Light Skipjack Tuna in Water, Chunk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Skipjack Tuna in Water, Chunk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Skipjack Tuna in Water, Chunk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Skipjack Tuna in Water, Chunk provides energy.
Provides energy in Light Skipjack Tuna in Water, Chunk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Skipjack Tuna in Water, Chunk supports muscle growth and strength.
Supports muscle growth and strength in Light Skipjack Tuna in Water, Chunk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Skipjack Tuna in Water, Chunk helps in weight management.
Helps in weight management in Light Skipjack Tuna in Water, Chunk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Skipjack Tuna in Water, Chunk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Skipjack Tuna in Water, Chunk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Skipjack Tuna in Water, Chunk supports bone health.
Supports bone health in Light Skipjack Tuna in Water, Chunk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Skipjack Tuna in Water, Chunk improves skin, hair, and nails.
Improves skin, hair, and nails in Light Skipjack Tuna in Water, Chunk is essential for the health and growth of hair, skin, and nails.
Protein in Light Skipjack Tuna in Water, Chunk regulates blood sugar levels.
Regulates blood sugar levels in Light Skipjack Tuna in Water, Chunk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 0.25 cup Light Skipjack Tuna in Water, Chunk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.