Skipjack Chunk Light Tuna in Water
Northern Catch
Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 1 can, drained
% daily value
Total Fat
1g
1.5%
Cholesterol
40mg
13.3%
Sodium, Na
340mg
14.8%
Potassium, K
188mg
4%
Protein
19g
38%
Iron, Fe
1.1mg
Vitamin D (D2 + D3), International Units
120IU
Vitamin D (D2 + D3)
3UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Skipjack Chunk Light Tuna in Water
How Many Calories Are in Skipjack Chunk Light Tuna in Water?
How Many Calories Are in Skipjack Chunk Light Tuna in Water?
How Much Fat Is in Skipjack Chunk Light Tuna in Water?
How Much Fat Is in Skipjack Chunk Light Tuna in Water?
How Much Protein is in Skipjack Chunk Light Tuna in Water?
How Much Protein is in Skipjack Chunk Light Tuna in Water?
How Much Sugar is in Skipjack Chunk Light Tuna in Water?
How Much Sugar is in Skipjack Chunk Light Tuna in Water?
How Much carbohydrates (carbs) is in Skipjack Chunk Light Tuna in Water?
How Much carbohydrates (carbs) is in Skipjack Chunk Light Tuna in Water?
How Much Fiber is in Skipjack Chunk Light Tuna in Water?
How Much Fiber is in Skipjack Chunk Light Tuna in Water?
Other items you may find helpful
How to burn 90 calories?
The amount of exercise required to burn off 1 can, drained Skipjack Chunk Light Tuna in Water
Set Your Weight
2,800 steps
Average 2.3 ft stride
24 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
21 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.