Peanut Butter Crunchy Granola Bars

Western Family

Total Energy

190

kcal

57.44

% from carbs

10.26

% from protein

32.31

% from fats

In 42 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

180mg

7.8%

Potassium, K

140mg

3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

5g

10%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Crunchy Granola Bars

A typical serving 2 bars of Peanut Butter Crunchy Granola Bars (42 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Crunchy Granola Bars depends on the ingredients and preparation method. On average, one serving 2 bars (42 grams) of Peanut Butter Crunchy Granola Bars contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Crunchy Granola Bars depends on the ingredients exists in it. On average, 2 bars of Peanut Butter Crunchy Granola Bars (about 42 grams) contains approximately 5 grams of protein.

On average, 2 bars (about 42 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 bars (about 42 grams) contains about 28 grams of carbohydrates.

Peanut Butter Crunchy Granola Bars contains approximately 2 grams of fiber in 2 bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 bars Peanut Butter Crunchy Granola Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.