Traditional Enchilada Sauce
Western Family
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Traditional Enchilada Sauce Nutrients FAQs
Nutrients
- Vitamin A:Traditional Enchilada Sauce has 1000 IU of Vitamin A.
- Vitamin C:Traditional Enchilada Sauce has 1.2 mg of Vitamin C.
- Traditional Enchilada Sauce has 360mg of Sodium, Na.
- Traditional Enchilada Sauce has 0.36mg of Iron.
What is the calorie content of Traditional Enchilada Sauce?
A typical serving 0.25 cup (60 grams) of Traditional Enchilada Sauce contains approximately 20 calories.
You can check the exact calorie content by logging Traditional Enchilada Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Enchilada Sauce have?
The amount of fat in Traditional Enchilada Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Traditional Enchilada Sauce contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Enchilada Sauce have?
The protein content in Traditional Enchilada Sauce depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Traditional Enchilada Sauce contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Enchilada Sauce, Download Nutribit app for healthier you!
How much sugar does a Traditional Enchilada Sauce have?
On average, 0.25 cup (60 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Enchilada Sauce.
How Much carbohydrates (carbs) is in Traditional Enchilada Sauce?
The amount of carbohydrates (carbs) in Traditional Enchilada Sauce depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Enchilada Sauce.
How Much Fiber is in Traditional Enchilada Sauce?
Traditional Enchilada Sauce contains approximately 1 grams of fiber in 0.25 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Enchilada Sauce for healthier you!
What vitamins and minerals are in a Traditional Enchilada Sauce?
Vitamins in Traditional Enchilada Sauce:
Traditional Enchilada Sauce contains following minerals:
General
Does Traditional Enchilada Sauce contain caffeine?
Traditional Enchilada Sauce does not contain any caffeine.
Does Traditional Enchilada Sauce contain alcohol?
Traditional Enchilada Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Enchilada Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Enchilada Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Enchilada Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Enchilada Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Enchilada Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Enchilada Sauce for free?
Yes! Since Traditional Enchilada Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Enchilada Sauce with water tracking feature?
Nutribit automatically calculates the water content of Traditional Enchilada Sauce and adds it to your daily hydration log. Simply log Traditional Enchilada Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Enchilada Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Enchilada Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Enchilada Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Enchilada Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Enchilada Sauce
Vitamin A in Traditional Enchilada Sauce supports eye health.
Vitamin A in Traditional Enchilada Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Traditional Enchilada Sauce boosts immune function.
Vitamin A in Traditional Enchilada Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Traditional Enchilada Sauce promotes healthy skin.
Vitamin A in Traditional Enchilada Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Traditional Enchilada Sauce enhances reproductive health.
Vitamin A in Traditional Enchilada Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Traditional Enchilada Sauce supports bone health.
Vitamin A in Traditional Enchilada Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Traditional Enchilada Sauce reduces the risk of certain cancers.
Vitamin A in Traditional Enchilada Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Traditional Enchilada Sauce promotes healthy development during pregnancy.
Vitamin A in Traditional Enchilada Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Traditional Enchilada Sauce maintains healthy mucous membranes.
Vitamin A in Traditional Enchilada Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Traditional Enchilada Sauce improves wound healing.
Vitamin A in Traditional Enchilada Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Traditional Enchilada Sauce may reduce the risk of macular degeneration.
Vitamin A in Traditional Enchilada Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Traditional Enchilada Sauce supports fluid balance.
Maintains Fluid Balance in Traditional Enchilada Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Enchilada Sauce supports nerve function.
Supports Nerve Function in Traditional Enchilada Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Enchilada Sauce helps regulate blood pressure.
Regulates Blood Pressure in Traditional Enchilada Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Enchilada Sauce supports muscle function.
Aids Muscle Function in Traditional Enchilada Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Enchilada Sauce aids nutrient absorption.
Improves Nutrient Absorption in Traditional Enchilada Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Enchilada Sauce helps balance pH levels.
Balances pH Levels in Traditional Enchilada Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Enchilada Sauce supports bone health.
Supports Bone Health in Traditional Enchilada Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 0.25 cup Traditional Enchilada Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.