Certified Organic Orzo
Montebello
13.15
% from protein82.63
% from carbs82.63
% from fatNutrition Facts
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Certified Organic Orzo Nutrients FAQs
Nutrients
- Certified Organic Orzo has 0.72mg of Iron.
What is the calorie content of Certified Organic Orzo?
A typical serving 2 oz dry (56 grams) of Certified Organic Orzo contains approximately 210 calories.
You can check the exact calorie content by logging Certified Organic Orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Certified Organic Orzo have?
The amount of fat in Certified Organic Orzo depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Certified Organic Orzo contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Certified Organic Orzo have?
The protein content in Certified Organic Orzo depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Certified Organic Orzo contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Certified Organic Orzo, Download Nutribit app for healthier you!
How much sugar does a Certified Organic Orzo have?
On average, 2 oz dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Certified Organic Orzo.
How Much carbohydrates (carbs) is in Certified Organic Orzo?
The amount of carbohydrates (carbs) in Certified Organic Orzo depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Certified Organic Orzo.
How Much Fiber is in Certified Organic Orzo?
Certified Organic Orzo contains approximately 2 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Certified Organic Orzo for healthier you!
What vitamins and minerals are in a Certified Organic Orzo?
Certified Organic Orzo contains following minerals:
General
Does Certified Organic Orzo contain caffeine?
Certified Organic Orzo does not contain any caffeine.
Does Certified Organic Orzo contain alcohol?
Certified Organic Orzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Certified Organic Orzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Certified Organic Orzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Certified Organic Orzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Certified Organic Orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Certified Organic Orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Certified Organic Orzo for free?
Yes! Since Certified Organic Orzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Certified Organic Orzo with water tracking feature?
Nutribit automatically calculates the water content of Certified Organic Orzo and adds it to your daily hydration log. Simply log Certified Organic Orzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Certified Organic Orzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Certified Organic Orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Certified Organic Orzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Certified Organic Orzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Certified Organic Orzo
Total Carbohydrates in Certified Organic Orzo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Certified Organic Orzo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Certified Organic Orzo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Certified Organic Orzo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Certified Organic Orzo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Certified Organic Orzo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Certified Organic Orzo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Certified Organic Orzo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Certified Organic Orzo aids weight management by helping you feel full longer.
Fiber-rich carbs from Certified Organic Orzo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Certified Organic Orzo enhances brain function and helps improve memory and focus.
Glucose from Certified Organic Orzo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Certified Organic Orzo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Certified Organic Orzo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Certified Organic Orzo promotes gut health by feeding beneficial gut bacteria.
Fiber in Certified Organic Orzo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Certified Organic Orzo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Certified Organic Orzo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Certified Organic Orzo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Certified Organic Orzo, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz dry Certified Organic Orzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.