Ancient Grain Conchiglie
Montebello
10.34
% from protein82.69
% from carbs82.69
% from fatNutrition Facts
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Ancient Grain Conchiglie Nutrients FAQs
Nutrients
- Ancient Grain Conchiglie has 17mg of Calcium.
- Ancient Grain Conchiglie has 93mg of Potassium, K.
- Ancient Grain Conchiglie has 1mg of Iron.
What is the calorie content of Ancient Grain Conchiglie?
A typical serving 2 oz (55 grams) of Ancient Grain Conchiglie contains approximately 180 calories.
You can check the exact calorie content by logging Ancient Grain Conchiglie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grain Conchiglie have?
The amount of fat in Ancient Grain Conchiglie depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Ancient Grain Conchiglie contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grain Conchiglie have?
The protein content in Ancient Grain Conchiglie depends on the ingredients exists in it. On average, 2 oz (55 grams) of Ancient Grain Conchiglie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grain Conchiglie, Download Nutribit app for healthier you!
How much sugar does a Ancient Grain Conchiglie have?
On average, 2 oz (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Conchiglie.
How Much carbohydrates (carbs) is in Ancient Grain Conchiglie?
The amount of carbohydrates (carbs) in Ancient Grain Conchiglie depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grain Conchiglie.
How Much Fiber is in Ancient Grain Conchiglie?
Ancient Grain Conchiglie contains approximately 7 grams of fiber in 2 oz (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Conchiglie for healthier you!
What vitamins and minerals are in a Ancient Grain Conchiglie?
Ancient Grain Conchiglie contains following minerals:
General
Does Ancient Grain Conchiglie contain caffeine?
Ancient Grain Conchiglie does not contain any caffeine.
Does Ancient Grain Conchiglie contain alcohol?
Ancient Grain Conchiglie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grain Conchiglie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Conchiglie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grain Conchiglie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grain Conchiglie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Conchiglie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grain Conchiglie for free?
Yes! Since Ancient Grain Conchiglie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grain Conchiglie with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grain Conchiglie and adds it to your daily hydration log. Simply log Ancient Grain Conchiglie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grain Conchiglie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Conchiglie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grain Conchiglie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grain Conchiglie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grain Conchiglie
Fiber in Ancient Grain Conchiglie supports digestion.
Fiber in Ancient Grain Conchiglie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ancient Grain Conchiglie supports heart health.
Soluble fiber in Ancient Grain Conchiglie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ancient Grain Conchiglie aids in weight management.
Fiber-rich foods in Ancient Grain Conchiglie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ancient Grain Conchiglie regulates blood sugar.
Fiber in Ancient Grain Conchiglie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ancient Grain Conchiglie promotes gut health.
Fiber in Ancient Grain Conchiglie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ancient Grain Conchiglie lowers the risk of colon cancer.
A high-fiber diet from Ancient Grain Conchiglie is linked to a reduced risk of colon cancer.
Fiber in Ancient Grain Conchiglie improves skin health.
Fiber in Ancient Grain Conchiglie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ancient Grain Conchiglie helps lower blood pressure.
Adequate fiber in Ancient Grain Conchiglie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ancient Grain Conchiglie boosts immune function.
Fiber in Ancient Grain Conchiglie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ancient Grain Conchiglie reduces the risk of type 2 diabetes.
Fiber in Ancient Grain Conchiglie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 2 oz Ancient Grain Conchiglie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.