Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese

Omaha Steaks

44.44

% from protein

17.09

% from carbs

17.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224 g(224g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 4.5 g
22.5%

Trans Fats 0.5 g

Cholesterol 100 mg
33.3%

Sodium, Na 960 mg
41.7%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 39 g
78%

Vitamin A 300 IU

Vitamin C 9 mg

Calcium 195 mg

Iron 1.4 mg

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Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese?

A typical serving 1 piece (224 grams) of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese contains approximately 350 calories.

You can check the exact calorie content by logging Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese have?

The amount of fat in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (224 grams) of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese have?

The protein content in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese depends on the ingredients exists in it. On average, 1 piece (224 grams) of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese, Download Nutribit app for healthier you!

How much sugar does a Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese have?

On average, 1 piece (224 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese.

How Much carbohydrates (carbs) is in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese?

The amount of carbohydrates (carbs) in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese depends on its serving size and preparation. On average, 1 piece (224 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese.

How Much Fiber is in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese?

Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese contains approximately 1 grams of fiber in 1 piece (224 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese for healthier you!

What vitamins and minerals are in a Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese?

Vitamins in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese:

  • Vitamin A:Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese has 300 IU of Vitamin A.
  • Vitamin C:Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese has 9 mg of Vitamin C.

Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese contains following minerals:

  • Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese has 195mg of Calcium.
  • Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese has 960mg of Sodium, Na.
  • Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese has 1.44mg of Iron.

General

Does Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese contain caffeine?

Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese does not contain any caffeine.

Does Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese contain alcohol?

Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese for free?

Yes! Since Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese and adds it to your daily hydration log. Simply log Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese

Protein in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports building and repairing tissues.

Builds and repairs tissues in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports immune function.

Supports immune function in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese provides energy.

Provides energy in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps in weight management.

Helps in weight management in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports bone health.

Supports bone health in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports bone health.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports muscle function.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports heart health.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports nerve transmission.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports blood clotting.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports hormonal secretion.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports weight management.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports dental health.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports blood pressure regulation.

Calcium in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports fluid balance.

Maintains Fluid Balance in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports nerve function.

Supports Nerve Function in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports muscle function.

Aids Muscle Function in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps balance pH levels.

Balances pH Levels in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese supports bone health.

Supports Bone Health in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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