Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese

Omaha Steaks

Total Energy

350

kcal

17.09

% from carbs

44.44

% from protein

38.46

% from fats

In 224 g

% daily value

Total Fat

15g

23.1%

Saturated

4.5g

22.5%

Trans Fats

0.5g

Cholesterol

100mg

33.3%

Sodium, Na

960mg

41.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

39g

78%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese

A typical serving 1 piece of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese (224 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (224 grams) of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese depends on the ingredients exists in it. On average, 1 piece of Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese (about 224 grams) contains approximately 39 grams of protein.

On average, 1 piece (about 224 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 224 grams) contains about 15 grams of carbohydrates.

Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese contains approximately 1 grams of fiber in 1 piece (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 piece Breaded Boneless Breast of Chicken with Rib Meat with Broccoli & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.