Eggplant Spinach, Carrot & Lentil Puree
Earth's Best
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Eggplant Spinach, Carrot & Lentil Puree Nutrients FAQs
Nutrients
- Vitamin A:Eggplant Spinach, Carrot & Lentil Puree has 2250 IU of Vitamin A.
- Eggplant Spinach, Carrot & Lentil Puree has 52mg of Calcium.
- Eggplant Spinach, Carrot & Lentil Puree has 20mg of Sodium, Na.
What is the calorie content of Eggplant Spinach, Carrot & Lentil Puree?
A typical serving 1 pouch (99 grams) of Eggplant Spinach, Carrot & Lentil Puree contains approximately 40 calories.
You can check the exact calorie content by logging Eggplant Spinach, Carrot & Lentil Puree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant Spinach, Carrot & Lentil Puree have?
The amount of fat in Eggplant Spinach, Carrot & Lentil Puree depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Eggplant Spinach, Carrot & Lentil Puree contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant Spinach, Carrot & Lentil Puree have?
The protein content in Eggplant Spinach, Carrot & Lentil Puree depends on the ingredients exists in it. On average, 1 pouch (99 grams) of Eggplant Spinach, Carrot & Lentil Puree contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant Spinach, Carrot & Lentil Puree, Download Nutribit app for healthier you!
How much sugar does a Eggplant Spinach, Carrot & Lentil Puree have?
On average, 1 pouch (99 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Spinach, Carrot & Lentil Puree.
How Much carbohydrates (carbs) is in Eggplant Spinach, Carrot & Lentil Puree?
The amount of carbohydrates (carbs) in Eggplant Spinach, Carrot & Lentil Puree depends on its serving size and preparation. On average, 1 pouch (99 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant Spinach, Carrot & Lentil Puree.
How Much Fiber is in Eggplant Spinach, Carrot & Lentil Puree?
Eggplant Spinach, Carrot & Lentil Puree contains approximately 2 grams of fiber in 1 pouch (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Spinach, Carrot & Lentil Puree for healthier you!
What vitamins and minerals are in a Eggplant Spinach, Carrot & Lentil Puree?
Vitamins in Eggplant Spinach, Carrot & Lentil Puree:
Eggplant Spinach, Carrot & Lentil Puree contains following minerals:
General
Does Eggplant Spinach, Carrot & Lentil Puree contain caffeine?
Eggplant Spinach, Carrot & Lentil Puree does not contain any caffeine.
Does Eggplant Spinach, Carrot & Lentil Puree contain alcohol?
Eggplant Spinach, Carrot & Lentil Puree does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant Spinach, Carrot & Lentil Puree?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Spinach, Carrot & Lentil Puree and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant Spinach, Carrot & Lentil Puree quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant Spinach, Carrot & Lentil Puree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Spinach, Carrot & Lentil Puree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant Spinach, Carrot & Lentil Puree for free?
Yes! Since Eggplant Spinach, Carrot & Lentil Puree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant Spinach, Carrot & Lentil Puree with water tracking feature?
Nutribit automatically calculates the water content of Eggplant Spinach, Carrot & Lentil Puree and adds it to your daily hydration log. Simply log Eggplant Spinach, Carrot & Lentil Puree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant Spinach, Carrot & Lentil Puree as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Spinach, Carrot & Lentil Puree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant Spinach, Carrot & Lentil Puree nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant Spinach, Carrot & Lentil Puree data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant Spinach, Carrot & Lentil Puree
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree supports eye health.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree boosts immune function.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree promotes healthy skin.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree enhances reproductive health.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree supports bone health.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree reduces the risk of certain cancers.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree promotes healthy development during pregnancy.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree maintains healthy mucous membranes.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree improves wound healing.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree may reduce the risk of macular degeneration.
Vitamin A in Eggplant Spinach, Carrot & Lentil Puree, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 40 calories?
The amount of exercise required to burn off 1 pouch Eggplant Spinach, Carrot & Lentil Puree
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.