Spinach Lentil Brown Rice Puree

Earth's Best

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
50
% Daily value*
Sodium, Na 55 mg
2.4%
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 3 g
6%
Vitamin A 2250 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 5.4 mg

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Spinach Lentil Brown Rice Puree Nutrients FAQs

Nutrients

What is the calorie content of Spinach Lentil Brown Rice Puree?

A typical serving 1 pouch (99 grams) of Spinach Lentil Brown Rice Puree contains approximately 50 calories.

You can check the exact calorie content by logging Spinach Lentil Brown Rice Puree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Lentil Brown Rice Puree have?

The amount of fat in Spinach Lentil Brown Rice Puree depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Spinach Lentil Brown Rice Puree contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Lentil Brown Rice Puree have?

The protein content in Spinach Lentil Brown Rice Puree depends on the ingredients exists in it. On average, 1 pouch (99 grams) of Spinach Lentil Brown Rice Puree contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Lentil Brown Rice Puree, Download Nutribit app for healthier you!

How much sugar does a Spinach Lentil Brown Rice Puree have?

On average, 1 pouch (99 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Lentil Brown Rice Puree.

How Much carbohydrates (carbs) is in Spinach Lentil Brown Rice Puree?

The amount of carbohydrates (carbs) in Spinach Lentil Brown Rice Puree depends on its serving size and preparation. On average, 1 pouch (99 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Lentil Brown Rice Puree.

How Much Fiber is in Spinach Lentil Brown Rice Puree?

Spinach Lentil Brown Rice Puree contains approximately 3 grams of fiber in 1 pouch (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Lentil Brown Rice Puree for healthier you!

What vitamins and minerals are in a Spinach Lentil Brown Rice Puree?

Vitamins in Spinach Lentil Brown Rice Puree:

  • Vitamin A:Spinach Lentil Brown Rice Puree has 2250 IU of Vitamin A.

Spinach Lentil Brown Rice Puree contains following minerals:

  • Spinach Lentil Brown Rice Puree has 55mg of Sodium, Na.
  • Spinach Lentil Brown Rice Puree has 5.4mg of Iron.

General

Does Spinach Lentil Brown Rice Puree contain caffeine?

Spinach Lentil Brown Rice Puree does not contain any caffeine.

Does Spinach Lentil Brown Rice Puree contain alcohol?

Spinach Lentil Brown Rice Puree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Lentil Brown Rice Puree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Lentil Brown Rice Puree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Lentil Brown Rice Puree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Lentil Brown Rice Puree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Lentil Brown Rice Puree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Lentil Brown Rice Puree for free?

Yes! Since Spinach Lentil Brown Rice Puree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Lentil Brown Rice Puree with water tracking feature?

Nutribit automatically calculates the water content of Spinach Lentil Brown Rice Puree and adds it to your daily hydration log. Simply log Spinach Lentil Brown Rice Puree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Lentil Brown Rice Puree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Lentil Brown Rice Puree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Lentil Brown Rice Puree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Lentil Brown Rice Puree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Lentil Brown Rice Puree

Vitamin A in Spinach Lentil Brown Rice Puree supports eye health.

Vitamin A in Spinach Lentil Brown Rice Puree is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spinach Lentil Brown Rice Puree boosts immune function.

Vitamin A in Spinach Lentil Brown Rice Puree helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spinach Lentil Brown Rice Puree promotes healthy skin.

Vitamin A in Spinach Lentil Brown Rice Puree supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spinach Lentil Brown Rice Puree enhances reproductive health.

Vitamin A in Spinach Lentil Brown Rice Puree plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spinach Lentil Brown Rice Puree supports bone health.

Vitamin A in Spinach Lentil Brown Rice Puree contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spinach Lentil Brown Rice Puree reduces the risk of certain cancers.

Vitamin A in Spinach Lentil Brown Rice Puree helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spinach Lentil Brown Rice Puree promotes healthy development during pregnancy.

Vitamin A in Spinach Lentil Brown Rice Puree is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spinach Lentil Brown Rice Puree maintains healthy mucous membranes.

Vitamin A in Spinach Lentil Brown Rice Puree helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spinach Lentil Brown Rice Puree improves wound healing.

Vitamin A in Spinach Lentil Brown Rice Puree promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spinach Lentil Brown Rice Puree may reduce the risk of macular degeneration.

Vitamin A in Spinach Lentil Brown Rice Puree, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 1 pouch Spinach Lentil Brown Rice Puree

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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