Dino Nuggets, Dinosaur Shaped Chicken Breast Patty Fritters with Rib meat, Fully Cooked

John Soules Foods

Total Energy

200

kcal

30.77

% from carbs

17.31

% from protein

51.92

% from fats

In 85 g

% daily value


Total Fat

12g

18.5%


Saturated

2g

10%


Cholesterol

45mg

15%


Sodium, Na

490mg

21.3%



Total Carbohydrates

16g

5.8%


Protein

9g

18%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dino Nuggets, Dinosaur Shaped Chicken Breast Patty Fritters with Rib meat, Fully Cooked

A typical serving 3 pieces of Dino Nuggets, Dinosaur Shaped Chicken Breast Patty Fritters with Rib meat, Fully Cooked (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dino Nuggets, Dinosaur Shaped Chicken Breast Patty Fritters with Rib meat, Fully Cooked depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Dino Nuggets, Dinosaur Shaped Chicken Breast Patty Fritters with Rib meat, Fully Cooked contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dino Nuggets, Dinosaur Shaped Chicken Breast Patty Fritters with Rib meat, Fully Cooked depends on the ingredients exists in it. On average, 3 pieces of Dino Nuggets, Dinosaur Shaped Chicken Breast Patty Fritters with Rib meat, Fully Cooked (about 85 grams) contains approximately 9 grams of protein.

On average, 3 pieces (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 85 grams) contains about 16 grams of carbohydrates.

Dino Nuggets, Dinosaur Shaped Chicken Breast Patty Fritters with Rib meat, Fully Cooked contains approximately 0 grams of fiber in 3 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 3 pieces Dino Nuggets, Dinosaur Shaped Chicken Breast Patty Fritters with Rib meat, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.