Cinnamon Rolls, Cream Cheese Icing

Spartan

Total Energy

160

kcal

58.67

% from carbs

5.33

% from protein

36

% from fats

In 44 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Polyunsaturated

1.5g


Monounsaturated

2g


Cholesterol

2.5mg

0.8%


Sodium, Na

290mg

12.6%



Total Carbohydrates

22g

8%


Fiber

0.5g

1.8%


Sugars

10g

20%


Protein

2g

4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Rolls, Cream Cheese Icing

A typical serving 1 roll with icing of Cinnamon Rolls, Cream Cheese Icing (44 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Rolls, Cream Cheese Icing depends on the ingredients and preparation method. On average, one serving 1 roll with icing (44 grams) of Cinnamon Rolls, Cream Cheese Icing contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Rolls, Cream Cheese Icing depends on the ingredients exists in it. On average, 1 roll with icing of Cinnamon Rolls, Cream Cheese Icing (about 44 grams) contains approximately 2 grams of protein.

On average, 1 roll with icing (about 44 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll with icing (about 44 grams) contains about 22 grams of carbohydrates.

Cinnamon Rolls, Cream Cheese Icing contains approximately 0.5 grams of fiber in 1 roll with icing (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 roll with icing Cinnamon Rolls, Cream Cheese Icing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.