Cream Cheese Cinnamon Rolls

Schwartz Brothers Bakery

5.89

% from protein

58.11

% from carbs

58.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
480
% Daily value*

Total Fat 19 g
29.2%

Saturated 10 g
50%

Cholesterol 25 mg
8.3%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 69 g
25.1%

Fiber 3 g
10.7%

Sugars 33 g
66%

Protein 7 g
14%

Vitamin A 750 IU

Vitamin C 3.6 mg

Calcium 78 mg

Iron 3.6 mg

Cream Cheese Cinnamon Rolls Nutrients FAQs

Nutrients

What is the calorie content of Cream Cheese Cinnamon Rolls?

A typical serving 1 roll (128 grams) of Cream Cheese Cinnamon Rolls contains approximately 480 calories.

You can check the exact calorie content by logging Cream Cheese Cinnamon Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cream Cheese Cinnamon Rolls have?

The amount of fat in Cream Cheese Cinnamon Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (128 grams) of Cream Cheese Cinnamon Rolls contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cream Cheese Cinnamon Rolls have?

The protein content in Cream Cheese Cinnamon Rolls depends on the ingredients exists in it. On average, 1 roll (128 grams) of Cream Cheese Cinnamon Rolls contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cream Cheese Cinnamon Rolls, Download Nutribit app for healthier you!

How much sugar does a Cream Cheese Cinnamon Rolls have?

On average, 1 roll (128 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese Cinnamon Rolls.

How Much carbohydrates (carbs) is in Cream Cheese Cinnamon Rolls?

The amount of carbohydrates (carbs) in Cream Cheese Cinnamon Rolls depends on its serving size and preparation. On average, 1 roll (128 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cream Cheese Cinnamon Rolls.

How Much Fiber is in Cream Cheese Cinnamon Rolls?

Cream Cheese Cinnamon Rolls contains approximately 3 grams of fiber in 1 roll (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese Cinnamon Rolls for healthier you!

What vitamins and minerals are in a Cream Cheese Cinnamon Rolls?

Vitamins in Cream Cheese Cinnamon Rolls:

  • Vitamin A:Cream Cheese Cinnamon Rolls has 750 IU of Vitamin A.
  • Vitamin C:Cream Cheese Cinnamon Rolls has 3.6 mg of Vitamin C.

Cream Cheese Cinnamon Rolls contains following minerals:

  • Cream Cheese Cinnamon Rolls has 78mg of Calcium.
  • Cream Cheese Cinnamon Rolls has 420mg of Sodium, Na.
  • Cream Cheese Cinnamon Rolls has 3.6mg of Iron.

General

Does Cream Cheese Cinnamon Rolls contain caffeine?

Cream Cheese Cinnamon Rolls does not contain any caffeine.

Does Cream Cheese Cinnamon Rolls contain alcohol?

Cream Cheese Cinnamon Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cream Cheese Cinnamon Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese Cinnamon Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cream Cheese Cinnamon Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cream Cheese Cinnamon Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese Cinnamon Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cream Cheese Cinnamon Rolls for free?

Yes! Since Cream Cheese Cinnamon Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cream Cheese Cinnamon Rolls with water tracking feature?

Nutribit automatically calculates the water content of Cream Cheese Cinnamon Rolls and adds it to your daily hydration log. Simply log Cream Cheese Cinnamon Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cream Cheese Cinnamon Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese Cinnamon Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cream Cheese Cinnamon Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cream Cheese Cinnamon Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cream Cheese Cinnamon Rolls

Total Carbohydrates in Cream Cheese Cinnamon Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cream Cheese Cinnamon Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cream Cheese Cinnamon Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cream Cheese Cinnamon Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cream Cheese Cinnamon Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cream Cheese Cinnamon Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cream Cheese Cinnamon Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cream Cheese Cinnamon Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cream Cheese Cinnamon Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Cream Cheese Cinnamon Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cream Cheese Cinnamon Rolls enhances brain function and helps improve memory and focus.

Glucose from Cream Cheese Cinnamon Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cream Cheese Cinnamon Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cream Cheese Cinnamon Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cream Cheese Cinnamon Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Cream Cheese Cinnamon Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cream Cheese Cinnamon Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cream Cheese Cinnamon Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cream Cheese Cinnamon Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cream Cheese Cinnamon Rolls, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Cream Cheese Cinnamon Rolls supports eye health.

Vitamin A in Cream Cheese Cinnamon Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cream Cheese Cinnamon Rolls boosts immune function.

Vitamin A in Cream Cheese Cinnamon Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cream Cheese Cinnamon Rolls promotes healthy skin.

Vitamin A in Cream Cheese Cinnamon Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cream Cheese Cinnamon Rolls enhances reproductive health.

Vitamin A in Cream Cheese Cinnamon Rolls plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cream Cheese Cinnamon Rolls supports bone health.

Vitamin A in Cream Cheese Cinnamon Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cream Cheese Cinnamon Rolls reduces the risk of certain cancers.

Vitamin A in Cream Cheese Cinnamon Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cream Cheese Cinnamon Rolls promotes healthy development during pregnancy.

Vitamin A in Cream Cheese Cinnamon Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cream Cheese Cinnamon Rolls maintains healthy mucous membranes.

Vitamin A in Cream Cheese Cinnamon Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cream Cheese Cinnamon Rolls improves wound healing.

Vitamin A in Cream Cheese Cinnamon Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cream Cheese Cinnamon Rolls may reduce the risk of macular degeneration.

Vitamin A in Cream Cheese Cinnamon Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cream Cheese Cinnamon Rolls supports fluid balance.

Maintains Fluid Balance in Cream Cheese Cinnamon Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cream Cheese Cinnamon Rolls supports nerve function.

Supports Nerve Function in Cream Cheese Cinnamon Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cream Cheese Cinnamon Rolls helps regulate blood pressure.

Regulates Blood Pressure in Cream Cheese Cinnamon Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cream Cheese Cinnamon Rolls supports muscle function.

Aids Muscle Function in Cream Cheese Cinnamon Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cream Cheese Cinnamon Rolls aids nutrient absorption.

Improves Nutrient Absorption in Cream Cheese Cinnamon Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cream Cheese Cinnamon Rolls helps balance pH levels.

Balances pH Levels in Cream Cheese Cinnamon Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cream Cheese Cinnamon Rolls supports bone health.

Supports Bone Health in Cream Cheese Cinnamon Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 roll Cream Cheese Cinnamon Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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