Macaroni & Cheese, Deluxe 4 Cheese

Spartan

Total Energy

330

kcal

59.39

% from carbs

13.33

% from protein

27.27

% from fats

In 98 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Cholesterol

10mg

3.3%

Sodium, Na

750mg

32.6%

Potassium, K

220mg

4.7%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Deluxe 4 Cheese

A typical serving 0.25 box of Macaroni & Cheese, Deluxe 4 Cheese (98 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Deluxe 4 Cheese depends on the ingredients and preparation method. On average, one serving 0.25 box (98 grams) of Macaroni & Cheese, Deluxe 4 Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Deluxe 4 Cheese depends on the ingredients exists in it. On average, 0.25 box of Macaroni & Cheese, Deluxe 4 Cheese (about 98 grams) contains approximately 11 grams of protein.

On average, 0.25 box (about 98 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 box (about 98 grams) contains about 49 grams of carbohydrates.

Macaroni & Cheese, Deluxe 4 Cheese contains approximately 2 grams of fiber in 0.25 box (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.25 box Macaroni & Cheese, Deluxe 4 Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.