Macaroni, Deluxe Shells & Cheese

No Name

Total Energy

230

kcal

56.14

% from carbs

12.28

% from protein

31.58

% from fats

In 68 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

3g

Cholesterol

5mg

1.7%

Sodium, Na

640mg

27.8%

Potassium, K

218mg

4.6%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

149mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni, Deluxe Shells & Cheese

A typical serving 1 container of Macaroni, Deluxe Shells & Cheese (68 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni, Deluxe Shells & Cheese depends on the ingredients and preparation method. On average, one serving 1 container (68 grams) of Macaroni, Deluxe Shells & Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni, Deluxe Shells & Cheese depends on the ingredients exists in it. On average, 1 container of Macaroni, Deluxe Shells & Cheese (about 68 grams) contains approximately 7 grams of protein.

On average, 1 container (about 68 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 68 grams) contains about 32 grams of carbohydrates.

Macaroni, Deluxe Shells & Cheese contains approximately 1 grams of fiber in 1 container (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 container Macaroni, Deluxe Shells & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.