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Vegetable Oil Spred

Spartan

70

kcal Energy

0%

% from carbs

0%

% from protein

100%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
70

% Daily Value

Total Fat 7 g
10.8%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Total Carbohydrates 0 g
Protein 0 g
Vitamin A, IU 500 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Oil Spred

Nutrients

What is the calorie content of Vegetable Oil Spred?

A typical serving 1 tbsp of Vegetable Oil Spred (14 grams) contains approximately 70 calories. You can check the exact calorie content by logging Vegetable Oil Spred in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Oil Spred have?

The amount of fat in Vegetable Oil Spred depends on the ingredients and preparation method. On average, one serving 1 tbsp (14 grams) of Vegetable Oil Spred contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Oil Spred have?

The protein content in Vegetable Oil Spred depends on the ingredients exists in it. On average, 1 tbsp of Vegetable Oil Spred (about 14 grams) contains approximately 0 grams of protein.

Is Vegetable Oil Spred a good source of protein?

The protein content in Vegetable Oil Spred depends on the ingredients exists in it. On average, 1 tbsp of Vegetable Oil Spred (about 14 grams) contains approximately 0 grams of protein.

How much sugar does a Vegetable Oil Spred have?

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Oil Spred contain added sugar?

On average, 1 tbsp (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Oil Spred?

On average, 1 tbsp (about 14 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Vegetable Oil Spred?

Vegetable Oil Spred contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Oil Spred?

Vegetable Oil Spred contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Oil Spred suitable for vegans?

Vegetable Oil Spred contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Oil Spred contain caffeine?

Vegetable Oil Spred contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Oil Spred contain alcohol?

Vegetable Oil Spred contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Oil Spred healthier?

Vegetable Oil Spred contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Oil Spred in Nutribit?

Vegetable Oil Spred contains approximately grams of fiber in 1 tbsp (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Oil Spred?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Oil Spred and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Oil Spred quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Oil Spred in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Oil Spred and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Oil Spred for free?

Yes absolutely, Since Vegetable Oil Spred does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Oil Spred with water tracking feature?

Vegetable Oil Spred does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vegetable Oil Spred as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Oil Spred and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Oil Spred nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Oil Spred data can be accessed offline in the Nutribit app anytime anywhere!