Blended Vegetable Oil

Best Choice

Total Energy

120

kcal

0

% from carbs

0

% from protein

100

% from fats

In 14 g

% daily value

Total Fat

14g

21.5%

Saturated

1g

5%

Polyunsaturated

4.5g

Monounsaturated

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blended Vegetable Oil

A typical serving 1 tbsp. of Blended Vegetable Oil (14 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blended Vegetable Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp. (14 grams) of Blended Vegetable Oil contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blended Vegetable Oil depends on the ingredients exists in it. On average, 1 tbsp. of Blended Vegetable Oil (about 14 grams) contains approximately 0 grams of protein.

On average, 1 tbsp. (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp. (about 14 grams) contains about 0 grams of carbohydrates.

Blended Vegetable Oil contains approximately grams of fiber in 1 tbsp. (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Original Vegetable Spread

Best Choice

60 kcal

Garden Vegetable Medley, Steamable

Best Choice

70 kcal

Vegetable Stock, Rich & Hearty

Best Choice

10 kcal

Olive Oil, 100% Pure

Best Choice

120 kcal

Fruit & Vegetable Fruit Flavored Snacks

Best Choice

80 kcal

Omega-3 Fish Oil Softgels

Best Choice

10 kcal

Blended Oil

Our Family

120 kcal

Garden Vegetable Cream Cheese Dip with Pretzzels

Best Choice

190 kcal

Blended Canola and Extra Virgin Olive Oil

Gordon Choice

80 kcal

Vegetable oil

Common Food

120 kcal

Vegetable Oil

Common Food

120 kcal

Vegetable Oil

Golden Corral

120 kcal

Vegetable Oil, Soybean Oil

Ahold

120 kcal

Blended Pepper Strips

Gordon Choice

15 kcal

Blended Olive Pomace Oil

KTC

882 kcal

Salad Dressings, Blended Oil

Claim Jumper

250 kcal

Cooking Oil, Vegetable

WinCo Foods

120 kcal

SoftSpread, Vegetable Oil

FredMeyer

60 kcal

Vegetable Cooking Oil

WinCo Foods

120 kcal

Canola & Vegetable Oil

Signature Select

120 kcal

Cooking Vegetable Oil

Quality & Value Pics

120 kcal

Vegetable Oil Spread

Common Food

70 kcal

Pure Vegetable Oil

Common Food

120 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 tbsp. Blended Vegetable Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.