Just Pomegranate
R.W. Knudsen Family
2.33
% from protein97.67
% from carbs97.67
% from fatNutrition Facts
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Just Pomegranate Nutrients FAQs
Nutrients
- Vitamin C:Just Pomegranate has 9 mg of Vitamin C.
- Just Pomegranate has 20mg of Calcium.
- Just Pomegranate has 30mg of Sodium, Na.
- Just Pomegranate has 480mg of Potassium, K.
- Just Pomegranate has 0.36mg of Iron.
What is the calorie content of Just Pomegranate?
A typical serving 1 cup (250 grams) of Just Pomegranate contains approximately 170 calories.
You can check the exact calorie content by logging Just Pomegranate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Just Pomegranate have?
The amount of fat in Just Pomegranate depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Just Pomegranate contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Just Pomegranate have?
The protein content in Just Pomegranate depends on the ingredients exists in it. On average, 1 cup (250 grams) of Just Pomegranate contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Just Pomegranate, Download Nutribit app for healthier you!
How much sugar does a Just Pomegranate have?
On average, 1 cup (250 grams) contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Pomegranate.
How Much carbohydrates (carbs) is in Just Pomegranate?
The amount of carbohydrates (carbs) in Just Pomegranate depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Just Pomegranate.
How Much Fiber is in Just Pomegranate?
Just Pomegranate contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Just Pomegranate for healthier you!
What vitamins and minerals are in a Just Pomegranate?
Vitamins in Just Pomegranate:
Just Pomegranate contains following minerals:
General
Does Just Pomegranate contain caffeine?
Just Pomegranate does not contain any caffeine.
Does Just Pomegranate contain alcohol?
Just Pomegranate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Just Pomegranate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Pomegranate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Just Pomegranate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Just Pomegranate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Pomegranate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Just Pomegranate for free?
Yes! Since Just Pomegranate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Just Pomegranate with water tracking feature?
Nutribit automatically calculates the water content of Just Pomegranate and adds it to your daily hydration log. Simply log Just Pomegranate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Just Pomegranate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Just Pomegranate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Just Pomegranate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Just Pomegranate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Just Pomegranate
Total Carbohydrates in Just Pomegranate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Just Pomegranate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Just Pomegranate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Just Pomegranate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Just Pomegranate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Just Pomegranate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Just Pomegranate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Just Pomegranate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Just Pomegranate aids weight management by helping you feel full longer.
Fiber-rich carbs from Just Pomegranate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Just Pomegranate enhances brain function and helps improve memory and focus.
Glucose from Just Pomegranate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Just Pomegranate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Just Pomegranate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Just Pomegranate promotes gut health by feeding beneficial gut bacteria.
Fiber in Just Pomegranate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Just Pomegranate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Just Pomegranate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Just Pomegranate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Just Pomegranate, help regulate blood pressure and reduce hypertension risk.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Just Pomegranate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.