Cocowater

XS

Total Energy

80

kcal

100

% from carbs

0

% from protein

0

% from fats

In 22.5 g

% daily value

Sodium, Na

50mg

2.2%

Potassium, K

600mg

12.8%

Total Carbohydrates

18g

6.5%

Sugars

17g

34%

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

300mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

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Know more about Cocowater

A typical serving 1 packet of Cocowater (22.5 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocowater depends on the ingredients and preparation method. On average, one serving 1 packet (22.5 grams) of Cocowater contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocowater depends on the ingredients exists in it. On average, 1 packet of Cocowater (about 22.5 grams) contains approximately grams of protein.

On average, 1 packet (about 22.5 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 22.5 grams) contains about 18 grams of carbohydrates.

Cocowater contains approximately grams of fiber in 1 packet (about 22.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 packet Cocowater

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.