Cocowater
XS
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Cocowater Nutrients FAQs
Nutrients
- Vitamin A:Cocowater has 5000 IU of Vitamin A.
- Vitamin C:Cocowater has 300 mg of Vitamin C.
- Cocowater has 50mg of Sodium, Na.
- Cocowater has 600mg of Potassium, K.
What is the calorie content of Cocowater?
A typical serving 1 packet (22.5 grams) of Cocowater contains approximately 80 calories.
You can check the exact calorie content by logging Cocowater in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocowater have?
The amount of fat in Cocowater depends on the ingredients and preparation method. On average, one serving 1 packet (22.5 grams) of Cocowater contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocowater have?
The protein content in Cocowater depends on the ingredients exists in it. On average, 1 packet (22.5 grams) of Cocowater contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Cocowater, Download Nutribit app for healthier you!
How much sugar does a Cocowater have?
On average, 1 packet (22.5 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocowater.
How Much carbohydrates (carbs) is in Cocowater?
The amount of carbohydrates (carbs) in Cocowater depends on its serving size and preparation. On average, 1 packet (22.5 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocowater.
How Much Fiber is in Cocowater?
Cocowater contains approximately 0 grams of fiber in 1 packet (22.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocowater for healthier you!
What vitamins and minerals are in a Cocowater?
Vitamins in Cocowater:
Cocowater contains following minerals:
General
Does Cocowater contain caffeine?
Cocowater does not contain any caffeine.
Does Cocowater contain alcohol?
Cocowater does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocowater?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocowater and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocowater quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocowater in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocowater and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocowater for free?
Yes! Since Cocowater contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocowater with water tracking feature?
Nutribit automatically calculates the water content of Cocowater and adds it to your daily hydration log. Simply log Cocowater in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cocowater as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocowater and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocowater nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocowater data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocowater
Vitamin A in Cocowater supports eye health.
Vitamin A in Cocowater is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cocowater boosts immune function.
Vitamin A in Cocowater helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cocowater promotes healthy skin.
Vitamin A in Cocowater supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cocowater enhances reproductive health.
Vitamin A in Cocowater plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cocowater supports bone health.
Vitamin A in Cocowater contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cocowater reduces the risk of certain cancers.
Vitamin A in Cocowater helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cocowater promotes healthy development during pregnancy.
Vitamin A in Cocowater is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cocowater maintains healthy mucous membranes.
Vitamin A in Cocowater helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cocowater improves wound healing.
Vitamin A in Cocowater promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cocowater may reduce the risk of macular degeneration.
Vitamin A in Cocowater, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 1 packet Cocowater
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.