Sports Protein Powder, Chocolate Milkshake

XS

Total Energy

160

kcal

28.57

% from carbs

59.74

% from protein

11.69

% from fats

In 45 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

150mg

6.5%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

23g

46%

Calcium, Ca

351mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sports Protein Powder, Chocolate Milkshake

A typical serving 1 pouch of Sports Protein Powder, Chocolate Milkshake (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sports Protein Powder, Chocolate Milkshake depends on the ingredients and preparation method. On average, one serving 1 pouch (45 grams) of Sports Protein Powder, Chocolate Milkshake contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sports Protein Powder, Chocolate Milkshake depends on the ingredients exists in it. On average, 1 pouch of Sports Protein Powder, Chocolate Milkshake (about 45 grams) contains approximately 23 grams of protein.

On average, 1 pouch (about 45 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 45 grams) contains about 11 grams of carbohydrates.

Sports Protein Powder, Chocolate Milkshake contains approximately 1 grams of fiber in 1 pouch (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 pouch Sports Protein Powder, Chocolate Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.