Yellow Potato, Dried
Belmont
8.16
% from protein91.84
% from carbs91.84
% from fatNutrition Facts
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Yellow Potato, Dried Nutrients FAQs
Nutrients
- Yellow Potato, Dried has 22mg of Calcium.
- Yellow Potato, Dried has 36mg of Sodium, Na.
- Yellow Potato, Dried has 374mg of Potassium, K.
- Yellow Potato, Dried has 1mg of Iron.
What is the calorie content of Yellow Potato, Dried?
A typical serving 0.25 cup (55 grams) of Yellow Potato, Dried contains approximately 200 calories.
You can check the exact calorie content by logging Yellow Potato, Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Potato, Dried have?
The amount of fat in Yellow Potato, Dried depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Yellow Potato, Dried contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Potato, Dried have?
The protein content in Yellow Potato, Dried depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Yellow Potato, Dried contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Potato, Dried, Download Nutribit app for healthier you!
How much sugar does a Yellow Potato, Dried have?
On average, 0.25 cup (55 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Potato, Dried.
How Much carbohydrates (carbs) is in Yellow Potato, Dried?
The amount of carbohydrates (carbs) in Yellow Potato, Dried depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Potato, Dried.
How Much Fiber is in Yellow Potato, Dried?
Yellow Potato, Dried contains approximately 4 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Potato, Dried for healthier you!
What vitamins and minerals are in a Yellow Potato, Dried?
Yellow Potato, Dried contains following minerals:
General
Does Yellow Potato, Dried contain caffeine?
Yellow Potato, Dried does not contain any caffeine.
Does Yellow Potato, Dried contain alcohol?
Yellow Potato, Dried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Potato, Dried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Potato, Dried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Potato, Dried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Potato, Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Potato, Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Potato, Dried for free?
Yes! Since Yellow Potato, Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Potato, Dried with water tracking feature?
Nutribit automatically calculates the water content of Yellow Potato, Dried and adds it to your daily hydration log. Simply log Yellow Potato, Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Potato, Dried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Potato, Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Potato, Dried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Potato, Dried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Potato, Dried
Total Carbohydrates in Yellow Potato, Dried provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Yellow Potato, Dried are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Yellow Potato, Dried supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Yellow Potato, Dried aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Yellow Potato, Dried helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Yellow Potato, Dried help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Yellow Potato, Dried helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Yellow Potato, Dried can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Yellow Potato, Dried aids weight management by helping you feel full longer.
Fiber-rich carbs from Yellow Potato, Dried help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Yellow Potato, Dried enhances brain function and helps improve memory and focus.
Glucose from Yellow Potato, Dried is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Yellow Potato, Dried boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Yellow Potato, Dried provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Yellow Potato, Dried promotes gut health by feeding beneficial gut bacteria.
Fiber in Yellow Potato, Dried serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Yellow Potato, Dried improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Yellow Potato, Dried support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Yellow Potato, Dried helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Yellow Potato, Dried, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 cup Yellow Potato, Dried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.