Yellow Potato Sabji

Common Food

Total Energy

150

kcal

60.69

% from carbs

8.28

% from protein

31.03

% from fats

In 134 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

200mg

8.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

15g

Protein

3g

6%

Water

80g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Potato Sabji

A typical serving 1 small bowl of Yellow Potato Sabji (134 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Potato Sabji depends on the ingredients and preparation method. On average, one serving 1 small bowl (134 grams) of Yellow Potato Sabji contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Potato Sabji depends on the ingredients exists in it. On average, 1 small bowl of Yellow Potato Sabji (about 134 grams) contains approximately 3 grams of protein.

On average, 1 small bowl (about 134 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 small bowl (about 134 grams) contains about 22 grams of carbohydrates.

Yellow Potato Sabji contains approximately 3 grams of fiber in 1 small bowl (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 small bowl Yellow Potato Sabji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.