Salmas, Galletas de Maiz Horneadas

Sanissimo

Total Energy

80

kcal

76.19

% from carbs

11.2

% from protein

12.61

% from fats

In 18 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

85mg

3.7%



Total Carbohydrates

13.6g

4.9%


Fiber

2g

7.1%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmas, Galletas de Maiz Horneadas

A typical serving 3 piezas of Salmas, Galletas de Maiz Horneadas (18 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmas, Galletas de Maiz Horneadas depends on the ingredients and preparation method. On average, one serving 3 piezas (18 grams) of Salmas, Galletas de Maiz Horneadas contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmas, Galletas de Maiz Horneadas depends on the ingredients exists in it. On average, 3 piezas of Salmas, Galletas de Maiz Horneadas (about 18 grams) contains approximately 2 grams of protein.

On average, 3 piezas (about 18 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 piezas (about 18 grams) contains about 13.6 grams of carbohydrates.

Salmas, Galletas de Maiz Horneadas contains approximately 2 grams of fiber in 3 piezas (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 3 piezas Salmas, Galletas de Maiz Horneadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.