Chocolate and Salted Caramel Cheesecake

GU

Total Energy

284.9

kcal

45.2

% from carbs

4.58

% from protein

50.23

% from fats

In 75 g

% daily value


Total Fat

16.1g

24.8%


Saturated

10.4g

52%



Sodium, Na

80mg

3.5%



Total Carbohydrates

32.6g

11.9%


Fiber

0.5g

1.8%


Sugars

23.2g

46.4%


Protein

3.3g

6.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate and Salted Caramel Cheesecake

A typical serving 0.17 pud of Chocolate and Salted Caramel Cheesecake (75 grams) contains approximately 284.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate and Salted Caramel Cheesecake depends on the ingredients and preparation method. On average, one serving 0.17 pud (75 grams) of Chocolate and Salted Caramel Cheesecake contains approximately 16.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate and Salted Caramel Cheesecake depends on the ingredients exists in it. On average, 0.17 pud of Chocolate and Salted Caramel Cheesecake (about 75 grams) contains approximately 3.3 grams of protein.

On average, 0.17 pud (about 75 grams) contains about 23.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.17 pud (about 75 grams) contains about 32.6 grams of carbohydrates.

Chocolate and Salted Caramel Cheesecake contains approximately 0.5 grams of fiber in 0.17 pud (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 285 calories?

The amount of exercise required to burn off 0.17 pud Chocolate and Salted Caramel Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.