Chocolate Mousses with Salted Caramel

GU

Total Energy

253.4

kcal

38.58

% from carbs

5.86

% from protein

55.56

% from fats

In 70 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Sodium, Na

176mg

7.7%

Total Carbohydrates

25g

9.1%

Fiber

1.4g

5%

Sugars

23g

46%

Protein

3.8g

7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Mousses with Salted Caramel

A typical serving 1 ramekin of Chocolate Mousses with Salted Caramel (70 grams) contains approximately 253.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Mousses with Salted Caramel depends on the ingredients and preparation method. On average, one serving 1 ramekin (70 grams) of Chocolate Mousses with Salted Caramel contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Mousses with Salted Caramel depends on the ingredients exists in it. On average, 1 ramekin of Chocolate Mousses with Salted Caramel (about 70 grams) contains approximately 3.8 grams of protein.

On average, 1 ramekin (about 70 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ramekin (about 70 grams) contains about 25 grams of carbohydrates.

Chocolate Mousses with Salted Caramel contains approximately 1.4 grams of fiber in 1 ramekin (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 253 calories?

The amount of exercise required to burn off 1 ramekin Chocolate Mousses with Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.