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Valencia Peanuts, Unsalted

Hampton Farms

170

kcal Energy

14.2%

% from carbs

16.6%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 6 g
2.2%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 7 g
14%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Valencia Peanuts, Unsalted

Nutrients

What is the calorie content of Valencia Peanuts, Unsalted?

A typical serving 0.5 cup with shells of Valencia Peanuts, Unsalted (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Valencia Peanuts, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Valencia Peanuts, Unsalted have?

The amount of fat in Valencia Peanuts, Unsalted depends on the ingredients and preparation method. On average, one serving 0.5 cup with shells (28 grams) of Valencia Peanuts, Unsalted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Valencia Peanuts, Unsalted have?

The protein content in Valencia Peanuts, Unsalted depends on the ingredients exists in it. On average, 0.5 cup with shells of Valencia Peanuts, Unsalted (about 28 grams) contains approximately 7 grams of protein.

Is Valencia Peanuts, Unsalted a good source of protein?

The protein content in Valencia Peanuts, Unsalted depends on the ingredients exists in it. On average, 0.5 cup with shells of Valencia Peanuts, Unsalted (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Valencia Peanuts, Unsalted have?

On average, 0.5 cup with shells (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Valencia Peanuts, Unsalted contain added sugar?

On average, 0.5 cup with shells (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Valencia Peanuts, Unsalted?

On average, 0.5 cup with shells (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Valencia Peanuts, Unsalted?

Valencia Peanuts, Unsalted contains approximately 4 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Valencia Peanuts, Unsalted?

Valencia Peanuts, Unsalted contains approximately 4 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Valencia Peanuts, Unsalted suitable for vegans?

Valencia Peanuts, Unsalted contains approximately 4 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Valencia Peanuts, Unsalted contain caffeine?

Valencia Peanuts, Unsalted contains approximately 4 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Valencia Peanuts, Unsalted contain alcohol?

Valencia Peanuts, Unsalted contains approximately 4 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Valencia Peanuts, Unsalted healthier?

Valencia Peanuts, Unsalted contains approximately 4 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Valencia Peanuts, Unsalted in Nutribit?

Valencia Peanuts, Unsalted contains approximately 4 grams of fiber in 0.5 cup with shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Valencia Peanuts, Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Valencia Peanuts, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Valencia Peanuts, Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Valencia Peanuts, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Valencia Peanuts, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Valencia Peanuts, Unsalted for free?

Yes! Since Valencia Peanuts, Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Valencia Peanuts, Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Valencia Peanuts, Unsalted and adds it to your daily hydration log. Simply log Valencia Peanuts, Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Valencia Peanuts, Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Valencia Peanuts, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Valencia Peanuts, Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Valencia Peanuts, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!