Vine Ripened Golden Berries

Navitas Naturals

10.53

% from protein

89.47

% from carbs

89.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Carbohydrates 17 g
6.2%
Fiber 6 g
21.4%
Sugars 9 g
18%
Protein 2 g
4%
Vitamin A 1250 IU
Vitamin C 2.4 mg
Calcium 0 mg
Iron 1.1 mg

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Vine Ripened Golden Berries Nutrients FAQs

Nutrients

What is the calorie content of Vine Ripened Golden Berries?

A typical serving 1 oz (28 grams) of Vine Ripened Golden Berries contains approximately 80 calories.

You can check the exact calorie content by logging Vine Ripened Golden Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vine Ripened Golden Berries have?

The amount of fat in Vine Ripened Golden Berries depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Vine Ripened Golden Berries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vine Ripened Golden Berries have?

The protein content in Vine Ripened Golden Berries depends on the ingredients exists in it. On average, 1 oz (28 grams) of Vine Ripened Golden Berries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vine Ripened Golden Berries, Download Nutribit app for healthier you!

How much sugar does a Vine Ripened Golden Berries have?

On average, 1 oz (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vine Ripened Golden Berries.

How Much carbohydrates (carbs) is in Vine Ripened Golden Berries?

The amount of carbohydrates (carbs) in Vine Ripened Golden Berries depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vine Ripened Golden Berries.

How Much Fiber is in Vine Ripened Golden Berries?

Vine Ripened Golden Berries contains approximately 6 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vine Ripened Golden Berries for healthier you!

What vitamins and minerals are in a Vine Ripened Golden Berries?

Vitamins in Vine Ripened Golden Berries:

  • Vitamin A:Vine Ripened Golden Berries has 1250 IU of Vitamin A.
  • Vitamin C:Vine Ripened Golden Berries has 2.4 mg of Vitamin C.

Vine Ripened Golden Berries contains following minerals:

  • Vine Ripened Golden Berries has 1.08mg of Iron.

General

Does Vine Ripened Golden Berries contain caffeine?

Vine Ripened Golden Berries does not contain any caffeine.

Does Vine Ripened Golden Berries contain alcohol?

Vine Ripened Golden Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vine Ripened Golden Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vine Ripened Golden Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vine Ripened Golden Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vine Ripened Golden Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vine Ripened Golden Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vine Ripened Golden Berries for free?

Yes! Since Vine Ripened Golden Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vine Ripened Golden Berries with water tracking feature?

Nutribit automatically calculates the water content of Vine Ripened Golden Berries and adds it to your daily hydration log. Simply log Vine Ripened Golden Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vine Ripened Golden Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vine Ripened Golden Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vine Ripened Golden Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vine Ripened Golden Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vine Ripened Golden Berries

Fiber in Vine Ripened Golden Berries supports digestion.

Fiber in Vine Ripened Golden Berries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vine Ripened Golden Berries supports heart health.

Soluble fiber in Vine Ripened Golden Berries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vine Ripened Golden Berries aids in weight management.

Fiber-rich foods in Vine Ripened Golden Berries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vine Ripened Golden Berries regulates blood sugar.

Fiber in Vine Ripened Golden Berries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vine Ripened Golden Berries promotes gut health.

Fiber in Vine Ripened Golden Berries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vine Ripened Golden Berries lowers the risk of colon cancer.

A high-fiber diet from Vine Ripened Golden Berries is linked to a reduced risk of colon cancer.

Fiber in Vine Ripened Golden Berries improves skin health.

Fiber in Vine Ripened Golden Berries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vine Ripened Golden Berries helps lower blood pressure.

Adequate fiber in Vine Ripened Golden Berries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vine Ripened Golden Berries boosts immune function.

Fiber in Vine Ripened Golden Berries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vine Ripened Golden Berries reduces the risk of type 2 diabetes.

Fiber in Vine Ripened Golden Berries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Vine Ripened Golden Berries supports eye health.

Vitamin A in Vine Ripened Golden Berries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vine Ripened Golden Berries boosts immune function.

Vitamin A in Vine Ripened Golden Berries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vine Ripened Golden Berries promotes healthy skin.

Vitamin A in Vine Ripened Golden Berries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vine Ripened Golden Berries enhances reproductive health.

Vitamin A in Vine Ripened Golden Berries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vine Ripened Golden Berries supports bone health.

Vitamin A in Vine Ripened Golden Berries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vine Ripened Golden Berries reduces the risk of certain cancers.

Vitamin A in Vine Ripened Golden Berries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vine Ripened Golden Berries promotes healthy development during pregnancy.

Vitamin A in Vine Ripened Golden Berries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vine Ripened Golden Berries maintains healthy mucous membranes.

Vitamin A in Vine Ripened Golden Berries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vine Ripened Golden Berries improves wound healing.

Vitamin A in Vine Ripened Golden Berries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vine Ripened Golden Berries may reduce the risk of macular degeneration.

Vitamin A in Vine Ripened Golden Berries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Vine Ripened Golden Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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