Lasagna with Vine-Ripened Tomatoes, Vegan

Cedarlane

Total Energy

300

kcal

60.13

% from carbs

22.22

% from protein

17.65

% from fats

In 284 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Sodium, Na

770mg

33.5%

Potassium, K

660mg

14%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

4.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna with Vine-Ripened Tomatoes, Vegan

A typical serving 10 oz of Lasagna with Vine-Ripened Tomatoes, Vegan (284 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna with Vine-Ripened Tomatoes, Vegan depends on the ingredients and preparation method. On average, one serving 10 oz (284 grams) of Lasagna with Vine-Ripened Tomatoes, Vegan contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna with Vine-Ripened Tomatoes, Vegan depends on the ingredients exists in it. On average, 10 oz of Lasagna with Vine-Ripened Tomatoes, Vegan (about 284 grams) contains approximately 17 grams of protein.

On average, 10 oz (about 284 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 284 grams) contains about 46 grams of carbohydrates.

Lasagna with Vine-Ripened Tomatoes, Vegan contains approximately 2 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 10 oz Lasagna with Vine-Ripened Tomatoes, Vegan

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.