Lasagna with Vine-Ripened Tomatoes, Vegan

Cedarlane

22.22

% from protein

60.13

% from carbs

60.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.2 g
0.8%

Sodium, Na 77 mg
3.3%

Potassium, K 66 mg
1.4%

Total Carbohydrates 4.6 g
1.7%

Fiber 0.2 g
0.7%

Sugars 0.9 g
1.8%

Protein 1.7 g
3.4%

Vitamin D (D2 + D3) 0 UG

Calcium 13 mg

Iron 0.5 mg

Sugars, added 0.1 g

Lasagna with Vine-Ripened Tomatoes, Vegan Nutrients FAQs

Nutrients

What is the calorie content of Lasagna with Vine-Ripened Tomatoes, Vegan?

A typical serving 10 oz (284 grams) of Lasagna with Vine-Ripened Tomatoes, Vegan contains approximately 300 calories.

You can check the exact calorie content by logging Lasagna with Vine-Ripened Tomatoes, Vegan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagna with Vine-Ripened Tomatoes, Vegan have?

The amount of fat in Lasagna with Vine-Ripened Tomatoes, Vegan depends on the ingredients and preparation method. On average, one serving 10 oz (284 grams) of Lasagna with Vine-Ripened Tomatoes, Vegan contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagna with Vine-Ripened Tomatoes, Vegan have?

The protein content in Lasagna with Vine-Ripened Tomatoes, Vegan depends on the ingredients exists in it. On average, 10 oz (284 grams) of Lasagna with Vine-Ripened Tomatoes, Vegan contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Lasagna with Vine-Ripened Tomatoes, Vegan, Download Nutribit app for healthier you!

How much sugar does a Lasagna with Vine-Ripened Tomatoes, Vegan have?

On average, 10 oz (284 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna with Vine-Ripened Tomatoes, Vegan.

How Much carbohydrates (carbs) is in Lasagna with Vine-Ripened Tomatoes, Vegan?

The amount of carbohydrates (carbs) in Lasagna with Vine-Ripened Tomatoes, Vegan depends on its serving size and preparation. On average, 10 oz (284 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasagna with Vine-Ripened Tomatoes, Vegan.

How Much Fiber is in Lasagna with Vine-Ripened Tomatoes, Vegan?

Lasagna with Vine-Ripened Tomatoes, Vegan contains approximately 2 grams of fiber in 10 oz (284 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna with Vine-Ripened Tomatoes, Vegan for healthier you!

What vitamins and minerals are in a Lasagna with Vine-Ripened Tomatoes, Vegan?

Lasagna with Vine-Ripened Tomatoes, Vegan contains following minerals:

  • Lasagna with Vine-Ripened Tomatoes, Vegan has 130mg of Calcium.
  • Lasagna with Vine-Ripened Tomatoes, Vegan has 770mg of Sodium, Na.
  • Lasagna with Vine-Ripened Tomatoes, Vegan has 660mg of Potassium, K.
  • Lasagna with Vine-Ripened Tomatoes, Vegan has 4.7mg of Iron.

General

Does Lasagna with Vine-Ripened Tomatoes, Vegan contain caffeine?

Lasagna with Vine-Ripened Tomatoes, Vegan does not contain any caffeine.

Does Lasagna with Vine-Ripened Tomatoes, Vegan contain alcohol?

Lasagna with Vine-Ripened Tomatoes, Vegan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasagna with Vine-Ripened Tomatoes, Vegan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna with Vine-Ripened Tomatoes, Vegan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagna with Vine-Ripened Tomatoes, Vegan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagna with Vine-Ripened Tomatoes, Vegan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna with Vine-Ripened Tomatoes, Vegan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagna with Vine-Ripened Tomatoes, Vegan for free?

Yes! Since Lasagna with Vine-Ripened Tomatoes, Vegan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagna with Vine-Ripened Tomatoes, Vegan with water tracking feature?

Nutribit automatically calculates the water content of Lasagna with Vine-Ripened Tomatoes, Vegan and adds it to your daily hydration log. Simply log Lasagna with Vine-Ripened Tomatoes, Vegan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagna with Vine-Ripened Tomatoes, Vegan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagna with Vine-Ripened Tomatoes, Vegan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagna with Vine-Ripened Tomatoes, Vegan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagna with Vine-Ripened Tomatoes, Vegan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasagna with Vine-Ripened Tomatoes, Vegan

Total Carbohydrates in Lasagna with Vine-Ripened Tomatoes, Vegan provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lasagna with Vine-Ripened Tomatoes, Vegan are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lasagna with Vine-Ripened Tomatoes, Vegan supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lasagna with Vine-Ripened Tomatoes, Vegan aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lasagna with Vine-Ripened Tomatoes, Vegan helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lasagna with Vine-Ripened Tomatoes, Vegan help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lasagna with Vine-Ripened Tomatoes, Vegan helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lasagna with Vine-Ripened Tomatoes, Vegan can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lasagna with Vine-Ripened Tomatoes, Vegan aids weight management by helping you feel full longer.

Fiber-rich carbs from Lasagna with Vine-Ripened Tomatoes, Vegan help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lasagna with Vine-Ripened Tomatoes, Vegan enhances brain function and helps improve memory and focus.

Glucose from Lasagna with Vine-Ripened Tomatoes, Vegan is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lasagna with Vine-Ripened Tomatoes, Vegan boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lasagna with Vine-Ripened Tomatoes, Vegan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lasagna with Vine-Ripened Tomatoes, Vegan promotes gut health by feeding beneficial gut bacteria.

Fiber in Lasagna with Vine-Ripened Tomatoes, Vegan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lasagna with Vine-Ripened Tomatoes, Vegan improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lasagna with Vine-Ripened Tomatoes, Vegan support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lasagna with Vine-Ripened Tomatoes, Vegan helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lasagna with Vine-Ripened Tomatoes, Vegan, help regulate blood pressure and reduce hypertension risk.

Protein in Lasagna with Vine-Ripened Tomatoes, Vegan supports building and repairing tissues.

Builds and repairs tissues in Lasagna with Vine-Ripened Tomatoes, Vegan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lasagna with Vine-Ripened Tomatoes, Vegan supports immune function.

Supports immune function in Lasagna with Vine-Ripened Tomatoes, Vegan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lasagna with Vine-Ripened Tomatoes, Vegan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lasagna with Vine-Ripened Tomatoes, Vegan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lasagna with Vine-Ripened Tomatoes, Vegan provides energy.

Provides energy in Lasagna with Vine-Ripened Tomatoes, Vegan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lasagna with Vine-Ripened Tomatoes, Vegan supports muscle growth and strength.

Supports muscle growth and strength in Lasagna with Vine-Ripened Tomatoes, Vegan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lasagna with Vine-Ripened Tomatoes, Vegan helps in weight management.

Helps in weight management in Lasagna with Vine-Ripened Tomatoes, Vegan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lasagna with Vine-Ripened Tomatoes, Vegan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lasagna with Vine-Ripened Tomatoes, Vegan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lasagna with Vine-Ripened Tomatoes, Vegan supports bone health.

Supports bone health in Lasagna with Vine-Ripened Tomatoes, Vegan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lasagna with Vine-Ripened Tomatoes, Vegan improves skin, hair, and nails.

Improves skin, hair, and nails in Lasagna with Vine-Ripened Tomatoes, Vegan is essential for the health and growth of hair, skin, and nails.

Protein in Lasagna with Vine-Ripened Tomatoes, Vegan regulates blood sugar levels.

Regulates blood sugar levels in Lasagna with Vine-Ripened Tomatoes, Vegan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lasagna with Vine-Ripened Tomatoes, Vegan supports fluid balance.

Maintains Fluid Balance in Lasagna with Vine-Ripened Tomatoes, Vegan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasagna with Vine-Ripened Tomatoes, Vegan supports nerve function.

Supports Nerve Function in Lasagna with Vine-Ripened Tomatoes, Vegan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasagna with Vine-Ripened Tomatoes, Vegan helps regulate blood pressure.

Regulates Blood Pressure in Lasagna with Vine-Ripened Tomatoes, Vegan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasagna with Vine-Ripened Tomatoes, Vegan supports muscle function.

Aids Muscle Function in Lasagna with Vine-Ripened Tomatoes, Vegan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lasagna with Vine-Ripened Tomatoes, Vegan aids nutrient absorption.

Improves Nutrient Absorption in Lasagna with Vine-Ripened Tomatoes, Vegan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasagna with Vine-Ripened Tomatoes, Vegan helps balance pH levels.

Balances pH Levels in Lasagna with Vine-Ripened Tomatoes, Vegan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lasagna with Vine-Ripened Tomatoes, Vegan supports bone health.

Supports Bone Health in Lasagna with Vine-Ripened Tomatoes, Vegan helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 10 oz Lasagna with Vine-Ripened Tomatoes, Vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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