Zesty Italian Wrap With Italian Dressing
Enjoy
20.65
% from protein32.89
% from carbs32.89
% from fatNutrition Facts
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Zesty Italian Wrap With Italian Dressing Nutrients FAQs
Nutrients
- Vitamin A:Zesty Italian Wrap With Italian Dressing has 1000 IU of Vitamin A.
- Vitamin C:Zesty Italian Wrap With Italian Dressing has 15 mg of Vitamin C.
- Zesty Italian Wrap With Italian Dressing has 455mg of Calcium.
- Zesty Italian Wrap With Italian Dressing has 2213mg of Sodium, Na.
- Zesty Italian Wrap With Italian Dressing has 2.7mg of Iron.
What is the calorie content of Zesty Italian Wrap With Italian Dressing?
A typical serving 1 ea of Zesty Italian Wrap With Italian Dressing contains approximately 510 calories.
You can check the exact calorie content by logging Zesty Italian Wrap With Italian Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Italian Wrap With Italian Dressing have?
The amount of fat in Zesty Italian Wrap With Italian Dressing depends on the ingredients and preparation method. On average, one serving 1 ea of Zesty Italian Wrap With Italian Dressing contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Italian Wrap With Italian Dressing have?
The protein content in Zesty Italian Wrap With Italian Dressing depends on the ingredients exists in it. On average, 1 ea of Zesty Italian Wrap With Italian Dressing contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Italian Wrap With Italian Dressing, Download Nutribit app for healthier you!
How much sugar does a Zesty Italian Wrap With Italian Dressing have?
On average, 1 ea contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Italian Wrap With Italian Dressing.
How Much carbohydrates (carbs) is in Zesty Italian Wrap With Italian Dressing?
The amount of carbohydrates (carbs) in Zesty Italian Wrap With Italian Dressing depends on its serving size and preparation. On average, 1 ea contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Italian Wrap With Italian Dressing.
How Much Fiber is in Zesty Italian Wrap With Italian Dressing?
Zesty Italian Wrap With Italian Dressing contains approximately 4 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Italian Wrap With Italian Dressing for healthier you!
What vitamins and minerals are in a Zesty Italian Wrap With Italian Dressing?
Vitamins in Zesty Italian Wrap With Italian Dressing:
Zesty Italian Wrap With Italian Dressing contains following minerals:
General
Does Zesty Italian Wrap With Italian Dressing contain caffeine?
Zesty Italian Wrap With Italian Dressing does not contain any caffeine.
Does Zesty Italian Wrap With Italian Dressing contain alcohol?
Zesty Italian Wrap With Italian Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Italian Wrap With Italian Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Italian Wrap With Italian Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Italian Wrap With Italian Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Italian Wrap With Italian Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Italian Wrap With Italian Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Italian Wrap With Italian Dressing for free?
Yes! Since Zesty Italian Wrap With Italian Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Italian Wrap With Italian Dressing with water tracking feature?
Nutribit automatically calculates the water content of Zesty Italian Wrap With Italian Dressing and adds it to your daily hydration log. Simply log Zesty Italian Wrap With Italian Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Italian Wrap With Italian Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Italian Wrap With Italian Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Italian Wrap With Italian Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Italian Wrap With Italian Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Italian Wrap With Italian Dressing
Protein and Vitamin A in Zesty Italian Wrap With Italian Dressing supports bone health.
Protein in Zesty Italian Wrap With Italian Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Zesty Italian Wrap With Italian Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Zesty Italian Wrap With Italian Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Zesty Italian Wrap With Italian Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Zesty Italian Wrap With Italian Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Zesty Italian Wrap With Italian Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Zesty Italian Wrap With Italian Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Zesty Italian Wrap With Italian Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Zesty Italian Wrap With Italian Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Zesty Italian Wrap With Italian Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Zesty Italian Wrap With Italian Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Zesty Italian Wrap With Italian Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Zesty Italian Wrap With Italian Dressing enhances brain function and helps improve memory and focus.
Glucose from Zesty Italian Wrap With Italian Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Zesty Italian Wrap With Italian Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Zesty Italian Wrap With Italian Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Zesty Italian Wrap With Italian Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Zesty Italian Wrap With Italian Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Zesty Italian Wrap With Italian Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Zesty Italian Wrap With Italian Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Zesty Italian Wrap With Italian Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Zesty Italian Wrap With Italian Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Zesty Italian Wrap With Italian Dressing supports building and repairing tissues.
Builds and repairs tissues in Zesty Italian Wrap With Italian Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zesty Italian Wrap With Italian Dressing supports immune function.
Supports immune function in Zesty Italian Wrap With Italian Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zesty Italian Wrap With Italian Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zesty Italian Wrap With Italian Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zesty Italian Wrap With Italian Dressing provides energy.
Provides energy in Zesty Italian Wrap With Italian Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zesty Italian Wrap With Italian Dressing supports muscle growth and strength.
Supports muscle growth and strength in Zesty Italian Wrap With Italian Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zesty Italian Wrap With Italian Dressing helps in weight management.
Helps in weight management in Zesty Italian Wrap With Italian Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zesty Italian Wrap With Italian Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zesty Italian Wrap With Italian Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zesty Italian Wrap With Italian Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Zesty Italian Wrap With Italian Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Zesty Italian Wrap With Italian Dressing regulates blood sugar levels.
Regulates blood sugar levels in Zesty Italian Wrap With Italian Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Zesty Italian Wrap With Italian Dressing supports eye health.
Vitamin A in Zesty Italian Wrap With Italian Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zesty Italian Wrap With Italian Dressing boosts immune function.
Vitamin A in Zesty Italian Wrap With Italian Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zesty Italian Wrap With Italian Dressing promotes healthy skin.
Vitamin A in Zesty Italian Wrap With Italian Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zesty Italian Wrap With Italian Dressing enhances reproductive health.
Vitamin A in Zesty Italian Wrap With Italian Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zesty Italian Wrap With Italian Dressing reduces the risk of certain cancers.
Vitamin A in Zesty Italian Wrap With Italian Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zesty Italian Wrap With Italian Dressing promotes healthy development during pregnancy.
Vitamin A in Zesty Italian Wrap With Italian Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zesty Italian Wrap With Italian Dressing maintains healthy mucous membranes.
Vitamin A in Zesty Italian Wrap With Italian Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zesty Italian Wrap With Italian Dressing improves wound healing.
Vitamin A in Zesty Italian Wrap With Italian Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zesty Italian Wrap With Italian Dressing may reduce the risk of macular degeneration.
Vitamin A in Zesty Italian Wrap With Italian Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Zesty Italian Wrap With Italian Dressing supports bone health.
Calcium in Zesty Italian Wrap With Italian Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Zesty Italian Wrap With Italian Dressing supports muscle function.
Calcium in Zesty Italian Wrap With Italian Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Zesty Italian Wrap With Italian Dressing supports heart health.
Calcium in Zesty Italian Wrap With Italian Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Zesty Italian Wrap With Italian Dressing supports nerve transmission.
Calcium in Zesty Italian Wrap With Italian Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Zesty Italian Wrap With Italian Dressing supports blood clotting.
Calcium in Zesty Italian Wrap With Italian Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Zesty Italian Wrap With Italian Dressing supports hormonal secretion.
Calcium in Zesty Italian Wrap With Italian Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Zesty Italian Wrap With Italian Dressing supports weight management.
Calcium in Zesty Italian Wrap With Italian Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Zesty Italian Wrap With Italian Dressing supports dental health.
Calcium in Zesty Italian Wrap With Italian Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Zesty Italian Wrap With Italian Dressing supports blood pressure regulation.
Calcium in Zesty Italian Wrap With Italian Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Zesty Italian Wrap With Italian Dressing supports fluid balance.
Maintains Fluid Balance in Zesty Italian Wrap With Italian Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zesty Italian Wrap With Italian Dressing supports nerve function.
Supports Nerve Function in Zesty Italian Wrap With Italian Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zesty Italian Wrap With Italian Dressing helps regulate blood pressure.
Regulates Blood Pressure in Zesty Italian Wrap With Italian Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zesty Italian Wrap With Italian Dressing supports muscle function.
Aids Muscle Function in Zesty Italian Wrap With Italian Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zesty Italian Wrap With Italian Dressing aids nutrient absorption.
Improves Nutrient Absorption in Zesty Italian Wrap With Italian Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zesty Italian Wrap With Italian Dressing helps balance pH levels.
Balances pH Levels in Zesty Italian Wrap With Italian Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zesty Italian Wrap With Italian Dressing supports bone health.
Supports Bone Health in Zesty Italian Wrap With Italian Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 ea Zesty Italian Wrap With Italian Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.