Island Teriyaki
Soy Vay
7.48
% from protein67.29
% from carbs67.29
% from fatNutrition Facts
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Island Teriyaki Nutrients FAQs
Nutrients
- Island Teriyaki has 2mg of Calcium.
- Island Teriyaki has 480mg of Sodium, Na.
- Island Teriyaki has 29mg of Potassium, K.
What is the calorie content of Island Teriyaki?
A typical serving 1 tbsp (19 grams) of Island Teriyaki contains approximately 50 calories.
You can check the exact calorie content by logging Island Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Island Teriyaki have?
The amount of fat in Island Teriyaki depends on the ingredients and preparation method. On average, one serving 1 tbsp (19 grams) of Island Teriyaki contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Island Teriyaki have?
The protein content in Island Teriyaki depends on the ingredients exists in it. On average, 1 tbsp (19 grams) of Island Teriyaki contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Island Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Island Teriyaki have?
On average, 1 tbsp (19 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Teriyaki.
How Much carbohydrates (carbs) is in Island Teriyaki?
The amount of carbohydrates (carbs) in Island Teriyaki depends on its serving size and preparation. On average, 1 tbsp (19 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Island Teriyaki.
How Much Fiber is in Island Teriyaki?
Island Teriyaki contains approximately 0 grams of fiber in 1 tbsp (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Island Teriyaki for healthier you!
What vitamins and minerals are in a Island Teriyaki?
Island Teriyaki contains following minerals:
General
Does Island Teriyaki contain caffeine?
Island Teriyaki does not contain any caffeine.
Does Island Teriyaki contain alcohol?
Island Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Island Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Island Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Island Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Island Teriyaki for free?
Yes! Since Island Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Island Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Island Teriyaki and adds it to your daily hydration log. Simply log Island Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Island Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Island Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Island Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Island Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Island Teriyaki
Sodium, Na in Island Teriyaki supports fluid balance.
Maintains Fluid Balance in Island Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Island Teriyaki supports nerve function.
Supports Nerve Function in Island Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Island Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Island Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Island Teriyaki supports muscle function.
Aids Muscle Function in Island Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Island Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Island Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Island Teriyaki helps balance pH levels.
Balances pH Levels in Island Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Island Teriyaki supports bone health.
Supports Bone Health in Island Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 tbsp Island Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.