Tomatoes & Green Chilies, Original, Diced

Ro-Tel

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
50
% Daily value*

Sodium, Na 760 mg
33%

Potassium, K 300 mg
6.4%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 1 mg

Sugars, added 0 g

Tomatoes & Green Chilies, Original, Diced Nutrients FAQs

Nutrients

What is the calorie content of Tomatoes & Green Chilies, Original, Diced?

A typical serving 0.5 cup (125 grams) of Tomatoes & Green Chilies, Original, Diced contains approximately 25 calories.

You can check the exact calorie content by logging Tomatoes & Green Chilies, Original, Diced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomatoes & Green Chilies, Original, Diced have?

The amount of fat in Tomatoes & Green Chilies, Original, Diced depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Tomatoes & Green Chilies, Original, Diced contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomatoes & Green Chilies, Original, Diced have?

The protein content in Tomatoes & Green Chilies, Original, Diced depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Tomatoes & Green Chilies, Original, Diced contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tomatoes & Green Chilies, Original, Diced, Download Nutribit app for healthier you!

How much sugar does a Tomatoes & Green Chilies, Original, Diced have?

On average, 0.5 cup (125 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatoes & Green Chilies, Original, Diced.

How Much carbohydrates (carbs) is in Tomatoes & Green Chilies, Original, Diced?

The amount of carbohydrates (carbs) in Tomatoes & Green Chilies, Original, Diced depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomatoes & Green Chilies, Original, Diced.

How Much Fiber is in Tomatoes & Green Chilies, Original, Diced?

Tomatoes & Green Chilies, Original, Diced contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatoes & Green Chilies, Original, Diced for healthier you!

What vitamins and minerals are in a Tomatoes & Green Chilies, Original, Diced?

Tomatoes & Green Chilies, Original, Diced contains following minerals:

  • Tomatoes & Green Chilies, Original, Diced has 380mg of Sodium, Na.
  • Tomatoes & Green Chilies, Original, Diced has 150mg of Potassium, K.
  • Tomatoes & Green Chilies, Original, Diced has 0.5mg of Iron.

General

Does Tomatoes & Green Chilies, Original, Diced contain caffeine?

Tomatoes & Green Chilies, Original, Diced does not contain any caffeine.

Does Tomatoes & Green Chilies, Original, Diced contain alcohol?

Tomatoes & Green Chilies, Original, Diced does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomatoes & Green Chilies, Original, Diced?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatoes & Green Chilies, Original, Diced and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomatoes & Green Chilies, Original, Diced quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomatoes & Green Chilies, Original, Diced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatoes & Green Chilies, Original, Diced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomatoes & Green Chilies, Original, Diced for free?

Yes! Since Tomatoes & Green Chilies, Original, Diced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomatoes & Green Chilies, Original, Diced with water tracking feature?

Nutribit automatically calculates the water content of Tomatoes & Green Chilies, Original, Diced and adds it to your daily hydration log. Simply log Tomatoes & Green Chilies, Original, Diced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomatoes & Green Chilies, Original, Diced as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomatoes & Green Chilies, Original, Diced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomatoes & Green Chilies, Original, Diced nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomatoes & Green Chilies, Original, Diced data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomatoes & Green Chilies, Original, Diced

Sodium, Na in Tomatoes & Green Chilies, Original, Diced supports fluid balance.

Maintains Fluid Balance in Tomatoes & Green Chilies, Original, Diced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomatoes & Green Chilies, Original, Diced supports nerve function.

Supports Nerve Function in Tomatoes & Green Chilies, Original, Diced helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomatoes & Green Chilies, Original, Diced helps regulate blood pressure.

Regulates Blood Pressure in Tomatoes & Green Chilies, Original, Diced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomatoes & Green Chilies, Original, Diced supports muscle function.

Aids Muscle Function in Tomatoes & Green Chilies, Original, Diced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomatoes & Green Chilies, Original, Diced aids nutrient absorption.

Improves Nutrient Absorption in Tomatoes & Green Chilies, Original, Diced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomatoes & Green Chilies, Original, Diced helps balance pH levels.

Balances pH Levels in Tomatoes & Green Chilies, Original, Diced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomatoes & Green Chilies, Original, Diced supports bone health.

Supports Bone Health in Tomatoes & Green Chilies, Original, Diced helps retain calcium and prevent the loss of bone density over time.

How to burn 25 calories?

The amount of exercise required to burn off 0.5 cup Tomatoes & Green Chilies, Original, Diced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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