Tomatoes & Green Chilies, Diced, Fire Roasted

Ro-Tel

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
50
% Daily value*

Sodium, Na 760 mg
33%

Potassium, K 340 mg
7.2%

Total Carbohydrates 10 g
3.6%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Tomatoes & Green Chilies, Diced, Fire Roasted Nutrients FAQs

Nutrients

What is the calorie content of Tomatoes & Green Chilies, Diced, Fire Roasted?

A typical serving 0.5 cup (125 grams) of Tomatoes & Green Chilies, Diced, Fire Roasted contains approximately 25 calories.

You can check the exact calorie content by logging Tomatoes & Green Chilies, Diced, Fire Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomatoes & Green Chilies, Diced, Fire Roasted have?

The amount of fat in Tomatoes & Green Chilies, Diced, Fire Roasted depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Tomatoes & Green Chilies, Diced, Fire Roasted contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomatoes & Green Chilies, Diced, Fire Roasted have?

The protein content in Tomatoes & Green Chilies, Diced, Fire Roasted depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Tomatoes & Green Chilies, Diced, Fire Roasted contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tomatoes & Green Chilies, Diced, Fire Roasted, Download Nutribit app for healthier you!

How much sugar does a Tomatoes & Green Chilies, Diced, Fire Roasted have?

On average, 0.5 cup (125 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatoes & Green Chilies, Diced, Fire Roasted.

How Much carbohydrates (carbs) is in Tomatoes & Green Chilies, Diced, Fire Roasted?

The amount of carbohydrates (carbs) in Tomatoes & Green Chilies, Diced, Fire Roasted depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomatoes & Green Chilies, Diced, Fire Roasted.

How Much Fiber is in Tomatoes & Green Chilies, Diced, Fire Roasted?

Tomatoes & Green Chilies, Diced, Fire Roasted contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatoes & Green Chilies, Diced, Fire Roasted for healthier you!

What vitamins and minerals are in a Tomatoes & Green Chilies, Diced, Fire Roasted?

Tomatoes & Green Chilies, Diced, Fire Roasted contains following minerals:

  • Tomatoes & Green Chilies, Diced, Fire Roasted has 380mg of Sodium, Na.
  • Tomatoes & Green Chilies, Diced, Fire Roasted has 170mg of Potassium, K.

General

Does Tomatoes & Green Chilies, Diced, Fire Roasted contain caffeine?

Tomatoes & Green Chilies, Diced, Fire Roasted does not contain any caffeine.

Does Tomatoes & Green Chilies, Diced, Fire Roasted contain alcohol?

Tomatoes & Green Chilies, Diced, Fire Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomatoes & Green Chilies, Diced, Fire Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatoes & Green Chilies, Diced, Fire Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomatoes & Green Chilies, Diced, Fire Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomatoes & Green Chilies, Diced, Fire Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatoes & Green Chilies, Diced, Fire Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomatoes & Green Chilies, Diced, Fire Roasted for free?

Yes! Since Tomatoes & Green Chilies, Diced, Fire Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomatoes & Green Chilies, Diced, Fire Roasted with water tracking feature?

Nutribit automatically calculates the water content of Tomatoes & Green Chilies, Diced, Fire Roasted and adds it to your daily hydration log. Simply log Tomatoes & Green Chilies, Diced, Fire Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomatoes & Green Chilies, Diced, Fire Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomatoes & Green Chilies, Diced, Fire Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomatoes & Green Chilies, Diced, Fire Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomatoes & Green Chilies, Diced, Fire Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomatoes & Green Chilies, Diced, Fire Roasted

Sodium, Na in Tomatoes & Green Chilies, Diced, Fire Roasted supports fluid balance.

Maintains Fluid Balance in Tomatoes & Green Chilies, Diced, Fire Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomatoes & Green Chilies, Diced, Fire Roasted supports nerve function.

Supports Nerve Function in Tomatoes & Green Chilies, Diced, Fire Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomatoes & Green Chilies, Diced, Fire Roasted helps regulate blood pressure.

Regulates Blood Pressure in Tomatoes & Green Chilies, Diced, Fire Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomatoes & Green Chilies, Diced, Fire Roasted supports muscle function.

Aids Muscle Function in Tomatoes & Green Chilies, Diced, Fire Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomatoes & Green Chilies, Diced, Fire Roasted aids nutrient absorption.

Improves Nutrient Absorption in Tomatoes & Green Chilies, Diced, Fire Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomatoes & Green Chilies, Diced, Fire Roasted helps balance pH levels.

Balances pH Levels in Tomatoes & Green Chilies, Diced, Fire Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomatoes & Green Chilies, Diced, Fire Roasted supports bone health.

Supports Bone Health in Tomatoes & Green Chilies, Diced, Fire Roasted helps retain calcium and prevent the loss of bone density over time.

How to burn 25 calories?

The amount of exercise required to burn off 0.5 cup Tomatoes & Green Chilies, Diced, Fire Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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