Energy Milk Shake, Chocolate

Sport Shake

13.09

% from protein

64

% from carbs

64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
270
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 44 g
16%

Fiber 1 g
3.6%

Sugars 42 g
84%

Protein 9 g
18%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

Energy Milk Shake, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Energy Milk Shake, Chocolate?

A typical serving 1 can (237 grams) of Energy Milk Shake, Chocolate contains approximately 270 calories.

You can check the exact calorie content by logging Energy Milk Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energy Milk Shake, Chocolate have?

The amount of fat in Energy Milk Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 can (237 grams) of Energy Milk Shake, Chocolate contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energy Milk Shake, Chocolate have?

The protein content in Energy Milk Shake, Chocolate depends on the ingredients exists in it. On average, 1 can (237 grams) of Energy Milk Shake, Chocolate contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Energy Milk Shake, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Energy Milk Shake, Chocolate have?

On average, 1 can (237 grams) contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Milk Shake, Chocolate.

How Much carbohydrates (carbs) is in Energy Milk Shake, Chocolate?

The amount of carbohydrates (carbs) in Energy Milk Shake, Chocolate depends on its serving size and preparation. On average, 1 can (237 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energy Milk Shake, Chocolate.

How Much Fiber is in Energy Milk Shake, Chocolate?

Energy Milk Shake, Chocolate contains approximately 1 grams of fiber in 1 can (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Milk Shake, Chocolate for healthier you!

What vitamins and minerals are in a Energy Milk Shake, Chocolate?

Vitamins in Energy Milk Shake, Chocolate:

  • Vitamin A:Energy Milk Shake, Chocolate has 100 IU of Vitamin A.

Energy Milk Shake, Chocolate contains following minerals:

  • Energy Milk Shake, Chocolate has 390mg of Calcium.
  • Energy Milk Shake, Chocolate has 240mg of Sodium, Na.

General

Does Energy Milk Shake, Chocolate contain caffeine?

Energy Milk Shake, Chocolate does not contain any caffeine.

Does Energy Milk Shake, Chocolate contain alcohol?

Energy Milk Shake, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energy Milk Shake, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Milk Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energy Milk Shake, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energy Milk Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Milk Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energy Milk Shake, Chocolate for free?

Yes! Since Energy Milk Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energy Milk Shake, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Energy Milk Shake, Chocolate and adds it to your daily hydration log. Simply log Energy Milk Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energy Milk Shake, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energy Milk Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energy Milk Shake, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energy Milk Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energy Milk Shake, Chocolate

Total Carbohydrates in Energy Milk Shake, Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Energy Milk Shake, Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Energy Milk Shake, Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Energy Milk Shake, Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Energy Milk Shake, Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Energy Milk Shake, Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Energy Milk Shake, Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Energy Milk Shake, Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Energy Milk Shake, Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Energy Milk Shake, Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Energy Milk Shake, Chocolate enhances brain function and helps improve memory and focus.

Glucose from Energy Milk Shake, Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Energy Milk Shake, Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Energy Milk Shake, Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Energy Milk Shake, Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Energy Milk Shake, Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Energy Milk Shake, Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Energy Milk Shake, Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Energy Milk Shake, Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Energy Milk Shake, Chocolate, help regulate blood pressure and reduce hypertension risk.

Protein in Energy Milk Shake, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Energy Milk Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Energy Milk Shake, Chocolate supports immune function.

Supports immune function in Energy Milk Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Energy Milk Shake, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Energy Milk Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Energy Milk Shake, Chocolate provides energy.

Provides energy in Energy Milk Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Energy Milk Shake, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Energy Milk Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Energy Milk Shake, Chocolate helps in weight management.

Helps in weight management in Energy Milk Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Energy Milk Shake, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Energy Milk Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Energy Milk Shake, Chocolate supports bone health.

Supports bone health in Energy Milk Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Energy Milk Shake, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Energy Milk Shake, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Energy Milk Shake, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Energy Milk Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Energy Milk Shake, Chocolate supports bone health.

Calcium in Energy Milk Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Energy Milk Shake, Chocolate supports muscle function.

Calcium in Energy Milk Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Energy Milk Shake, Chocolate supports heart health.

Calcium in Energy Milk Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Energy Milk Shake, Chocolate supports nerve transmission.

Calcium in Energy Milk Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Energy Milk Shake, Chocolate supports blood clotting.

Calcium in Energy Milk Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Energy Milk Shake, Chocolate supports hormonal secretion.

Calcium in Energy Milk Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Energy Milk Shake, Chocolate supports weight management.

Calcium in Energy Milk Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Energy Milk Shake, Chocolate supports dental health.

Calcium in Energy Milk Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Energy Milk Shake, Chocolate supports blood pressure regulation.

Calcium in Energy Milk Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 270 calories?

The amount of exercise required to burn off 1 can Energy Milk Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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