Energy Milk Shake, Vanilla

Sport Shake

Total Energy

250

kcal

61.18

% from carbs

14.12

% from protein

24.71

% from fats

In 237 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

230mg

10%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

38g

76%

Protein

9g

18%

Calcium, Ca

390mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Milk Shake, Vanilla

A typical serving 1 can of Energy Milk Shake, Vanilla (237 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Milk Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 can (237 grams) of Energy Milk Shake, Vanilla contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Milk Shake, Vanilla depends on the ingredients exists in it. On average, 1 can of Energy Milk Shake, Vanilla (about 237 grams) contains approximately 9 grams of protein.

On average, 1 can (about 237 grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 237 grams) contains about 39 grams of carbohydrates.

Energy Milk Shake, Vanilla contains approximately 1 grams of fiber in 1 can (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 can Energy Milk Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.