Plantain Chips, Smoked Sweet Chili
SaMai
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
10g
15.4%
Saturated
4g
20%
Sodium, Na
120mg
5.2%
Potassium, K
190mg
4%
Total Carbohydrates
17g
6.2%
Fiber
2g
7.1%
Sugars
6g
12%
Protein
0.5g
1%
Iron, Fe
0.4mg
Vitamin A, IU
300IU
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 160 calories?
The amount of exercise required to burn off 1 oz Plantain Chips, Smoked Sweet Chili
Set Your Weight
5,133 steps
Average 2.3 ft stride
44 mins walk
5 km/hr or 3 mph
16 mins run
9 km/hr or 6 mph
38 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.