Brown Eggs, Grade A Jumbo

Born Free

Total Energy

90

kcal

0

% from carbs

37.21

% from protein

62.79

% from fats

In 63 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2.5g

Cholesterol

235mg

78.3%

Sodium, Na

90mg

3.9%

Potassium, K

87mg

1.9%

Protein

8g

16%

Calcium, Ca

35mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Eggs, Grade A Jumbo

A typical serving 1 egg of Brown Eggs, Grade A Jumbo (63 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Eggs, Grade A Jumbo depends on the ingredients and preparation method. On average, one serving 1 egg (63 grams) of Brown Eggs, Grade A Jumbo contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Eggs, Grade A Jumbo depends on the ingredients exists in it. On average, 1 egg of Brown Eggs, Grade A Jumbo (about 63 grams) contains approximately 8 grams of protein.

On average, 1 egg (about 63 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg (about 63 grams) contains about 0 grams of carbohydrates.

Brown Eggs, Grade A Jumbo contains approximately 0 grams of fiber in 1 egg (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 egg Brown Eggs, Grade A Jumbo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.