Brown Eggs, Free-Range Grade A Jumbo

Nature's Yoke

37.21

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 63 g(63g)
Amount per serving
Calories
90
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 235 mg
78.3%

Sodium, Na 90 mg
3.9%

Potassium, K 77 mg
1.6%

Protein 8 g
16%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 31 mg

Iron 1 mg

Sugars, added 0 g

Brown Eggs, Free-Range Grade A Jumbo Nutrients FAQs

Nutrients

What is the calorie content of Brown Eggs, Free-Range Grade A Jumbo?

A typical serving 1 egg (63 grams) of Brown Eggs, Free-Range Grade A Jumbo contains approximately 90 calories.

You can check the exact calorie content by logging Brown Eggs, Free-Range Grade A Jumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Eggs, Free-Range Grade A Jumbo have?

The amount of fat in Brown Eggs, Free-Range Grade A Jumbo depends on the ingredients and preparation method. On average, one serving 1 egg (63 grams) of Brown Eggs, Free-Range Grade A Jumbo contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Eggs, Free-Range Grade A Jumbo have?

The protein content in Brown Eggs, Free-Range Grade A Jumbo depends on the ingredients exists in it. On average, 1 egg (63 grams) of Brown Eggs, Free-Range Grade A Jumbo contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Eggs, Free-Range Grade A Jumbo, Download Nutribit app for healthier you!

How much sugar does a Brown Eggs, Free-Range Grade A Jumbo have?

On average, 1 egg (63 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Eggs, Free-Range Grade A Jumbo.

How Much carbohydrates (carbs) is in Brown Eggs, Free-Range Grade A Jumbo?

The amount of carbohydrates (carbs) in Brown Eggs, Free-Range Grade A Jumbo depends on its serving size and preparation. On average, 1 egg (63 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Eggs, Free-Range Grade A Jumbo.

How Much Fiber is in Brown Eggs, Free-Range Grade A Jumbo?

Brown Eggs, Free-Range Grade A Jumbo contains approximately 0 grams of fiber in 1 egg (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Eggs, Free-Range Grade A Jumbo for healthier you!

What vitamins and minerals are in a Brown Eggs, Free-Range Grade A Jumbo?

Vitamins in Brown Eggs, Free-Range Grade A Jumbo:

  • Vitamin D:Brown Eggs, Free-Range Grade A Jumbo has 40 IU of Vitamin D.

Brown Eggs, Free-Range Grade A Jumbo contains following minerals:

  • Brown Eggs, Free-Range Grade A Jumbo has 31mg of Calcium.
  • Brown Eggs, Free-Range Grade A Jumbo has 90mg of Sodium, Na.
  • Brown Eggs, Free-Range Grade A Jumbo has 77mg of Potassium, K.
  • Brown Eggs, Free-Range Grade A Jumbo has 1mg of Iron.

General

Does Brown Eggs, Free-Range Grade A Jumbo contain caffeine?

Brown Eggs, Free-Range Grade A Jumbo does not contain any caffeine.

Does Brown Eggs, Free-Range Grade A Jumbo contain alcohol?

Brown Eggs, Free-Range Grade A Jumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Eggs, Free-Range Grade A Jumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Eggs, Free-Range Grade A Jumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Eggs, Free-Range Grade A Jumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Eggs, Free-Range Grade A Jumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Eggs, Free-Range Grade A Jumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Eggs, Free-Range Grade A Jumbo for free?

Yes absolutely, Since Brown Eggs, Free-Range Grade A Jumbo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Eggs, Free-Range Grade A Jumbo with water tracking feature?

Brown Eggs, Free-Range Grade A Jumbo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brown Eggs, Free-Range Grade A Jumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Eggs, Free-Range Grade A Jumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Eggs, Free-Range Grade A Jumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Eggs, Free-Range Grade A Jumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Eggs, Free-Range Grade A Jumbo

Protein in Brown Eggs, Free-Range Grade A Jumbo supports building and repairing tissues.

Builds and repairs tissues in Brown Eggs, Free-Range Grade A Jumbo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brown Eggs, Free-Range Grade A Jumbo supports immune function.

Supports immune function in Brown Eggs, Free-Range Grade A Jumbo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brown Eggs, Free-Range Grade A Jumbo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brown Eggs, Free-Range Grade A Jumbo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brown Eggs, Free-Range Grade A Jumbo provides energy.

Provides energy in Brown Eggs, Free-Range Grade A Jumbo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brown Eggs, Free-Range Grade A Jumbo supports muscle growth and strength.

Supports muscle growth and strength in Brown Eggs, Free-Range Grade A Jumbo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brown Eggs, Free-Range Grade A Jumbo helps in weight management.

Helps in weight management in Brown Eggs, Free-Range Grade A Jumbo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brown Eggs, Free-Range Grade A Jumbo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brown Eggs, Free-Range Grade A Jumbo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brown Eggs, Free-Range Grade A Jumbo supports bone health.

Supports bone health in Brown Eggs, Free-Range Grade A Jumbo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brown Eggs, Free-Range Grade A Jumbo improves skin, hair, and nails.

Improves skin, hair, and nails in Brown Eggs, Free-Range Grade A Jumbo is essential for the health and growth of hair, skin, and nails.

Protein in Brown Eggs, Free-Range Grade A Jumbo regulates blood sugar levels.

Regulates blood sugar levels in Brown Eggs, Free-Range Grade A Jumbo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 egg Brown Eggs, Free-Range Grade A Jumbo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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