Multi-Health Daily Fiber Supplement, Daily Fiber 100% Natural Psyllium Husk, Orange Smooth

Equate

Total Energy

90

kcal

100

% from carbs

0

% from protein

0

% from fats

In 24 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Sugars

16g

32%

Iron, Fe

1.4mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multi-Health Daily Fiber Supplement, Daily Fiber 100% Natural Psyllium Husk, Orange Smooth

A typical serving 2 rounded tbsp of Multi-Health Daily Fiber Supplement, Daily Fiber 100% Natural Psyllium Husk, Orange Smooth (24 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multi-Health Daily Fiber Supplement, Daily Fiber 100% Natural Psyllium Husk, Orange Smooth depends on the ingredients and preparation method. On average, one serving 2 rounded tbsp (24 grams) of Multi-Health Daily Fiber Supplement, Daily Fiber 100% Natural Psyllium Husk, Orange Smooth contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multi-Health Daily Fiber Supplement, Daily Fiber 100% Natural Psyllium Husk, Orange Smooth depends on the ingredients exists in it. On average, 2 rounded tbsp of Multi-Health Daily Fiber Supplement, Daily Fiber 100% Natural Psyllium Husk, Orange Smooth (about 24 grams) contains approximately grams of protein.

On average, 2 rounded tbsp (about 24 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rounded tbsp (about 24 grams) contains about 23 grams of carbohydrates.

Multi-Health Daily Fiber Supplement, Daily Fiber 100% Natural Psyllium Husk, Orange Smooth contains approximately 6 grams of fiber in 2 rounded tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 rounded tbsp Multi-Health Daily Fiber Supplement, Daily Fiber 100% Natural Psyllium Husk, Orange Smooth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.