Daily Fiber, 100% Psyllium Husk

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0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
45
% Daily value*

Sodium, Na 5 mg
0.2%

Potassium, K 35 mg
0.7%

Total Carbohydrates 11.5 g
4.2%

Fiber 3 g
10.7%

Sugars 8 g
16%

Iron 0.7 mg

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Daily Fiber, 100% Psyllium Husk Nutrients FAQs

Nutrients

What is the calorie content of Daily Fiber, 100% Psyllium Husk?

A typical serving 2 rounded tbsp (24 grams) of Daily Fiber, 100% Psyllium Husk contains approximately 90 calories.

You can check the exact calorie content by logging Daily Fiber, 100% Psyllium Husk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Daily Fiber, 100% Psyllium Husk have?

The amount of fat in Daily Fiber, 100% Psyllium Husk depends on the ingredients and preparation method. On average, one serving 2 rounded tbsp (24 grams) of Daily Fiber, 100% Psyllium Husk contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Daily Fiber, 100% Psyllium Husk have?

The protein content in Daily Fiber, 100% Psyllium Husk depends on the ingredients exists in it. On average, 2 rounded tbsp (24 grams) of Daily Fiber, 100% Psyllium Husk contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Daily Fiber, 100% Psyllium Husk, Download Nutribit app for healthier you!

How much sugar does a Daily Fiber, 100% Psyllium Husk have?

On average, 2 rounded tbsp (24 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Daily Fiber, 100% Psyllium Husk.

How Much carbohydrates (carbs) is in Daily Fiber, 100% Psyllium Husk?

The amount of carbohydrates (carbs) in Daily Fiber, 100% Psyllium Husk depends on its serving size and preparation. On average, 2 rounded tbsp (24 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Daily Fiber, 100% Psyllium Husk.

How Much Fiber is in Daily Fiber, 100% Psyllium Husk?

Daily Fiber, 100% Psyllium Husk contains approximately 6 grams of fiber in 2 rounded tbsp (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Daily Fiber, 100% Psyllium Husk for healthier you!

What vitamins and minerals are in a Daily Fiber, 100% Psyllium Husk?

Daily Fiber, 100% Psyllium Husk contains following minerals:

  • Daily Fiber, 100% Psyllium Husk has 10mg of Sodium, Na.
  • Daily Fiber, 100% Psyllium Husk has 70mg of Potassium, K.
  • Daily Fiber, 100% Psyllium Husk has 1.44mg of Iron.

General

Does Daily Fiber, 100% Psyllium Husk contain caffeine?

Daily Fiber, 100% Psyllium Husk does not contain any caffeine.

Does Daily Fiber, 100% Psyllium Husk contain alcohol?

Daily Fiber, 100% Psyllium Husk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Daily Fiber, 100% Psyllium Husk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Daily Fiber, 100% Psyllium Husk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Daily Fiber, 100% Psyllium Husk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Daily Fiber, 100% Psyllium Husk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Daily Fiber, 100% Psyllium Husk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Daily Fiber, 100% Psyllium Husk for free?

Yes! Since Daily Fiber, 100% Psyllium Husk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Daily Fiber, 100% Psyllium Husk with water tracking feature?

Nutribit automatically calculates the water content of Daily Fiber, 100% Psyllium Husk and adds it to your daily hydration log. Simply log Daily Fiber, 100% Psyllium Husk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Daily Fiber, 100% Psyllium Husk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Daily Fiber, 100% Psyllium Husk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Daily Fiber, 100% Psyllium Husk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Daily Fiber, 100% Psyllium Husk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Daily Fiber, 100% Psyllium Husk

Fiber in Daily Fiber, 100% Psyllium Husk supports digestion.

Fiber in Daily Fiber, 100% Psyllium Husk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Daily Fiber, 100% Psyllium Husk supports heart health.

Soluble fiber in Daily Fiber, 100% Psyllium Husk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Daily Fiber, 100% Psyllium Husk aids in weight management.

Fiber-rich foods in Daily Fiber, 100% Psyllium Husk increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Daily Fiber, 100% Psyllium Husk regulates blood sugar.

Fiber in Daily Fiber, 100% Psyllium Husk helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Daily Fiber, 100% Psyllium Husk promotes gut health.

Fiber in Daily Fiber, 100% Psyllium Husk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Daily Fiber, 100% Psyllium Husk lowers the risk of colon cancer.

A high-fiber diet from Daily Fiber, 100% Psyllium Husk is linked to a reduced risk of colon cancer.

Fiber in Daily Fiber, 100% Psyllium Husk improves skin health.

Fiber in Daily Fiber, 100% Psyllium Husk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Daily Fiber, 100% Psyllium Husk helps lower blood pressure.

Adequate fiber in Daily Fiber, 100% Psyllium Husk may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Daily Fiber, 100% Psyllium Husk boosts immune function.

Fiber in Daily Fiber, 100% Psyllium Husk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Daily Fiber, 100% Psyllium Husk reduces the risk of type 2 diabetes.

Fiber in Daily Fiber, 100% Psyllium Husk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 2 rounded tbsp Daily Fiber, 100% Psyllium Husk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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