Strawberry Whey Protein Supplement

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Total Energy

190

kcal

18.34

% from carbs

68.77

% from protein

12.89

% from fats

In 49 g

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

80mg

26.7%

Sodium, Na

85mg

3.7%

Potassium, K

140mg

3%

Total Carbohydrates

8g

2.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

120mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Whey Protein Supplement

A typical serving 1 scoop of Strawberry Whey Protein Supplement (49 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Whey Protein Supplement depends on the ingredients and preparation method. On average, one serving 1 scoop (49 grams) of Strawberry Whey Protein Supplement contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Whey Protein Supplement depends on the ingredients exists in it. On average, 1 scoop of Strawberry Whey Protein Supplement (about 49 grams) contains approximately 30 grams of protein.

On average, 1 scoop (about 49 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 49 grams) contains about 8 grams of carbohydrates.

Strawberry Whey Protein Supplement contains approximately 3 grams of fiber in 1 scoop (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 scoop Strawberry Whey Protein Supplement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.