Whey Protein Supplement, Smooth Vanilla

Equate

Total Energy

180

kcal

12.31

% from carbs

73.85

% from protein

13.85

% from fats

In 49 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%


Cholesterol

85mg

28.3%


Sodium, Na

160mg

7%


Potassium, K

200mg

4.3%


Total Carbohydrates

5g

1.8%


Sugars

2g

4%


Protein

30g

60%






Calcium, Ca

200mg


Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whey Protein Supplement, Smooth Vanilla

A typical serving 1 scoop of Whey Protein Supplement, Smooth Vanilla (49 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein Supplement, Smooth Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (49 grams) of Whey Protein Supplement, Smooth Vanilla contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein Supplement, Smooth Vanilla depends on the ingredients exists in it. On average, 1 scoop of Whey Protein Supplement, Smooth Vanilla (about 49 grams) contains approximately 30 grams of protein.

On average, 1 scoop (about 49 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 49 grams) contains about 5 grams of carbohydrates.

Whey Protein Supplement, Smooth Vanilla contains approximately 0 grams of fiber in 1 scoop (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 scoop Whey Protein Supplement, Smooth Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.