Carrot Sticks, Ranch
Rhythm Superfoods
7.95
% from protein74.17
% from carbs74.17
% from fatNutrition Facts
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Carrot Sticks, Ranch Nutrients FAQs
Nutrients
- Vitamin A:Carrot Sticks, Ranch has 750 IU of Vitamin A.
- Carrot Sticks, Ranch has 52mg of Calcium.
- Carrot Sticks, Ranch has 210mg of Sodium, Na.
- Carrot Sticks, Ranch has 980mg of Potassium, K.
- Carrot Sticks, Ranch has 0.36mg of Iron.
What is the calorie content of Carrot Sticks, Ranch?
A typical serving 1 bag (40 grams) of Carrot Sticks, Ranch contains approximately 150 calories.
You can check the exact calorie content by logging Carrot Sticks, Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Sticks, Ranch have?
The amount of fat in Carrot Sticks, Ranch depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Carrot Sticks, Ranch contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Sticks, Ranch have?
The protein content in Carrot Sticks, Ranch depends on the ingredients exists in it. On average, 1 bag (40 grams) of Carrot Sticks, Ranch contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Sticks, Ranch, Download Nutribit app for healthier you!
How much sugar does a Carrot Sticks, Ranch have?
On average, 1 bag (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Sticks, Ranch.
How Much carbohydrates (carbs) is in Carrot Sticks, Ranch?
The amount of carbohydrates (carbs) in Carrot Sticks, Ranch depends on its serving size and preparation. On average, 1 bag (40 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Sticks, Ranch.
How Much Fiber is in Carrot Sticks, Ranch?
Carrot Sticks, Ranch contains approximately 10 grams of fiber in 1 bag (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Sticks, Ranch for healthier you!
What vitamins and minerals are in a Carrot Sticks, Ranch?
Vitamins in Carrot Sticks, Ranch:
Carrot Sticks, Ranch contains following minerals:
General
Does Carrot Sticks, Ranch contain caffeine?
Carrot Sticks, Ranch does not contain any caffeine.
Does Carrot Sticks, Ranch contain alcohol?
Carrot Sticks, Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Sticks, Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Sticks, Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Sticks, Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Sticks, Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Sticks, Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Sticks, Ranch for free?
Yes! Since Carrot Sticks, Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Sticks, Ranch with water tracking feature?
Nutribit automatically calculates the water content of Carrot Sticks, Ranch and adds it to your daily hydration log. Simply log Carrot Sticks, Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Sticks, Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Sticks, Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Sticks, Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Sticks, Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Sticks, Ranch
Fiber and Potassium, K in Carrot Sticks, Ranch supports heart health.
Soluble fiber in Carrot Sticks, Ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Carrot Sticks, Ranch helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Carrot Sticks, Ranch regulates blood sugar.
Fiber in Carrot Sticks, Ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Carrot Sticks, Ranch helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Carrot Sticks, Ranch supports digestion.
Fiber in Carrot Sticks, Ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carrot Sticks, Ranch aids in weight management.
Fiber-rich foods in Carrot Sticks, Ranch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carrot Sticks, Ranch promotes gut health.
Fiber in Carrot Sticks, Ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carrot Sticks, Ranch lowers the risk of colon cancer.
A high-fiber diet from Carrot Sticks, Ranch is linked to a reduced risk of colon cancer.
Fiber in Carrot Sticks, Ranch improves skin health.
Fiber in Carrot Sticks, Ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carrot Sticks, Ranch helps lower blood pressure.
Adequate fiber in Carrot Sticks, Ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carrot Sticks, Ranch boosts immune function.
Fiber in Carrot Sticks, Ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carrot Sticks, Ranch reduces the risk of type 2 diabetes.
Fiber in Carrot Sticks, Ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Carrot Sticks, Ranch supports eye health.
Vitamin A in Carrot Sticks, Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrot Sticks, Ranch boosts immune function.
Vitamin A in Carrot Sticks, Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrot Sticks, Ranch promotes healthy skin.
Vitamin A in Carrot Sticks, Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrot Sticks, Ranch enhances reproductive health.
Vitamin A in Carrot Sticks, Ranch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrot Sticks, Ranch supports bone health.
Vitamin A in Carrot Sticks, Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrot Sticks, Ranch reduces the risk of certain cancers.
Vitamin A in Carrot Sticks, Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrot Sticks, Ranch promotes healthy development during pregnancy.
Vitamin A in Carrot Sticks, Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrot Sticks, Ranch maintains healthy mucous membranes.
Vitamin A in Carrot Sticks, Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrot Sticks, Ranch improves wound healing.
Vitamin A in Carrot Sticks, Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrot Sticks, Ranch may reduce the risk of macular degeneration.
Vitamin A in Carrot Sticks, Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Potassium, K in Carrot Sticks, Ranch supports muscle function.
Muscle Function in Carrot Sticks, Ranch plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Carrot Sticks, Ranch supports bone health.
Bone Health in Carrot Sticks, Ranch helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Carrot Sticks, Ranch supports fluid balance.
Fluid Balance in Carrot Sticks, Ranch helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Carrot Sticks, Ranch supports nerve function.
Nerve Function in Carrot Sticks, Ranch is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Carrot Sticks, Ranch reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Carrot Sticks, Ranch may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Carrot Sticks, Ranch reduces water retention.
Reduces Water Retention in Carrot Sticks, Ranch helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Carrot Sticks, Ranch helps reduce hypertension.
Adequate Reduces Hypertension in Carrot Sticks, Ranch intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 150 calories?
The amount of exercise required to burn off 1 bag Carrot Sticks, Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.