Nut 'n Yogurt Trail Mix

Kar's

10.56

% from protein

33

% from carbs

33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.1
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.1 g
0.4%
Sodium, Na 0.2 mg
0%
Total Carbohydrates 0.4 g
0.2%
Fiber 0.1 g
0.2%
Sugars 0.3 g
0.6%
Protein 0.1 g
0.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0.9 mg
Iron 0 mg

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Nut 'n Yogurt Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Nut 'n Yogurt Trail Mix?

A typical serving 57 g (57 grams) of Nut 'n Yogurt Trail Mix contains approximately 290 calories.

You can check the exact calorie content by logging Nut 'n Yogurt Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut 'n Yogurt Trail Mix have?

The amount of fat in Nut 'n Yogurt Trail Mix depends on the ingredients and preparation method. On average, one serving 57 g (57 grams) of Nut 'n Yogurt Trail Mix contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut 'n Yogurt Trail Mix have?

The protein content in Nut 'n Yogurt Trail Mix depends on the ingredients exists in it. On average, 57 g (57 grams) of Nut 'n Yogurt Trail Mix contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Nut 'n Yogurt Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Nut 'n Yogurt Trail Mix have?

On average, 57 g (57 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut 'n Yogurt Trail Mix.

How Much carbohydrates (carbs) is in Nut 'n Yogurt Trail Mix?

The amount of carbohydrates (carbs) in Nut 'n Yogurt Trail Mix depends on its serving size and preparation. On average, 57 g (57 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut 'n Yogurt Trail Mix.

How Much Fiber is in Nut 'n Yogurt Trail Mix?

Nut 'n Yogurt Trail Mix contains approximately 3 grams of fiber in 57 g (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut 'n Yogurt Trail Mix for healthier you!

What vitamins and minerals are in a Nut 'n Yogurt Trail Mix?

Nut 'n Yogurt Trail Mix contains following minerals:

  • Nut 'n Yogurt Trail Mix has 52mg of Calcium.
  • Nut 'n Yogurt Trail Mix has 10mg of Sodium, Na.
  • Nut 'n Yogurt Trail Mix has 1.08mg of Iron.

General

Does Nut 'n Yogurt Trail Mix contain caffeine?

Nut 'n Yogurt Trail Mix does not contain any caffeine.

Does Nut 'n Yogurt Trail Mix contain alcohol?

Nut 'n Yogurt Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut 'n Yogurt Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut 'n Yogurt Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut 'n Yogurt Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut 'n Yogurt Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut 'n Yogurt Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut 'n Yogurt Trail Mix for free?

Yes! Since Nut 'n Yogurt Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut 'n Yogurt Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Nut 'n Yogurt Trail Mix and adds it to your daily hydration log. Simply log Nut 'n Yogurt Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut 'n Yogurt Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut 'n Yogurt Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut 'n Yogurt Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut 'n Yogurt Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut 'n Yogurt Trail Mix

Protein in Nut 'n Yogurt Trail Mix supports building and repairing tissues.

Builds and repairs tissues in Nut 'n Yogurt Trail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nut 'n Yogurt Trail Mix supports immune function.

Supports immune function in Nut 'n Yogurt Trail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nut 'n Yogurt Trail Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nut 'n Yogurt Trail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nut 'n Yogurt Trail Mix provides energy.

Provides energy in Nut 'n Yogurt Trail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nut 'n Yogurt Trail Mix supports muscle growth and strength.

Supports muscle growth and strength in Nut 'n Yogurt Trail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nut 'n Yogurt Trail Mix helps in weight management.

Helps in weight management in Nut 'n Yogurt Trail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nut 'n Yogurt Trail Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nut 'n Yogurt Trail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nut 'n Yogurt Trail Mix supports bone health.

Supports bone health in Nut 'n Yogurt Trail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nut 'n Yogurt Trail Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Nut 'n Yogurt Trail Mix is essential for the health and growth of hair, skin, and nails.

Protein in Nut 'n Yogurt Trail Mix regulates blood sugar levels.

Regulates blood sugar levels in Nut 'n Yogurt Trail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 290 calories?

The amount of exercise required to burn off 57 g Nut 'n Yogurt Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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