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American Trail Mix, Yogurt Apple Nut

Kar's

140

kcal Energy

35.9%

% from carbs

8.3%

% from protein

55.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Potassium, K 110 mg
2.3%
Total Carbohydrates 13 g
4.7%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 3 g
6%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.6 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about American Trail Mix, Yogurt Apple Nut

Nutrients

What is the calorie content of American Trail Mix, Yogurt Apple Nut?

A typical serving 1 ounce of American Trail Mix, Yogurt Apple Nut (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging American Trail Mix, Yogurt Apple Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a American Trail Mix, Yogurt Apple Nut have?

The amount of fat in American Trail Mix, Yogurt Apple Nut depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of American Trail Mix, Yogurt Apple Nut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a American Trail Mix, Yogurt Apple Nut have?

The protein content in American Trail Mix, Yogurt Apple Nut depends on the ingredients exists in it. On average, 1 ounce of American Trail Mix, Yogurt Apple Nut (about 28 grams) contains approximately 3 grams of protein.

Is American Trail Mix, Yogurt Apple Nut a good source of protein?

The protein content in American Trail Mix, Yogurt Apple Nut depends on the ingredients exists in it. On average, 1 ounce of American Trail Mix, Yogurt Apple Nut (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a American Trail Mix, Yogurt Apple Nut have?

On average, 1 ounce (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does American Trail Mix, Yogurt Apple Nut contain added sugar?

On average, 1 ounce (about 28 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in American Trail Mix, Yogurt Apple Nut?

On average, 1 ounce (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in American Trail Mix, Yogurt Apple Nut?

American Trail Mix, Yogurt Apple Nut contains approximately 1 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a American Trail Mix, Yogurt Apple Nut?

American Trail Mix, Yogurt Apple Nut contains approximately 1 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is American Trail Mix, Yogurt Apple Nut suitable for vegans?

American Trail Mix, Yogurt Apple Nut contains approximately 1 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does American Trail Mix, Yogurt Apple Nut contain caffeine?

American Trail Mix, Yogurt Apple Nut contains approximately 1 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does American Trail Mix, Yogurt Apple Nut contain alcohol?

American Trail Mix, Yogurt Apple Nut contains approximately 1 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is American Trail Mix, Yogurt Apple Nut healthier?

American Trail Mix, Yogurt Apple Nut contains approximately 1 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track American Trail Mix, Yogurt Apple Nut in Nutribit?

American Trail Mix, Yogurt Apple Nut contains approximately 1 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for American Trail Mix, Yogurt Apple Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Trail Mix, Yogurt Apple Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize American Trail Mix, Yogurt Apple Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of American Trail Mix, Yogurt Apple Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Trail Mix, Yogurt Apple Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from American Trail Mix, Yogurt Apple Nut for free?

Yes! Since American Trail Mix, Yogurt Apple Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from American Trail Mix, Yogurt Apple Nut with water tracking feature?

Nutribit automatically calculates the water content of American Trail Mix, Yogurt Apple Nut and adds it to your daily hydration log. Simply log American Trail Mix, Yogurt Apple Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes American Trail Mix, Yogurt Apple Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including American Trail Mix, Yogurt Apple Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access American Trail Mix, Yogurt Apple Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, American Trail Mix, Yogurt Apple Nut data can be accessed offline in the Nutribit app anytime anywhere!