Roasted & Salted Peanut Almond Cashew Mix
Kar's
14.43
% from protein11.8
% from carbs11.8
% from fatNutrition Facts
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Roasted & Salted Peanut Almond Cashew Mix Nutrients FAQs
Nutrients
- Roasted & Salted Peanut Almond Cashew Mix has 70mg of Calcium.
- Roasted & Salted Peanut Almond Cashew Mix has 200mg of Sodium, Na.
- Roasted & Salted Peanut Almond Cashew Mix has 330mg of Potassium, K.
- Roasted & Salted Peanut Almond Cashew Mix has 2.1mg of Iron.
What is the calorie content of Roasted & Salted Peanut Almond Cashew Mix?
A typical serving 1 package (50 grams) of Roasted & Salted Peanut Almond Cashew Mix contains approximately 290 calories.
You can check the exact calorie content by logging Roasted & Salted Peanut Almond Cashew Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted & Salted Peanut Almond Cashew Mix have?
The amount of fat in Roasted & Salted Peanut Almond Cashew Mix depends on the ingredients and preparation method. On average, one serving 1 package (50 grams) of Roasted & Salted Peanut Almond Cashew Mix contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted & Salted Peanut Almond Cashew Mix have?
The protein content in Roasted & Salted Peanut Almond Cashew Mix depends on the ingredients exists in it. On average, 1 package (50 grams) of Roasted & Salted Peanut Almond Cashew Mix contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted & Salted Peanut Almond Cashew Mix, Download Nutribit app for healthier you!
How much sugar does a Roasted & Salted Peanut Almond Cashew Mix have?
On average, 1 package (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted & Salted Peanut Almond Cashew Mix.
How Much carbohydrates (carbs) is in Roasted & Salted Peanut Almond Cashew Mix?
The amount of carbohydrates (carbs) in Roasted & Salted Peanut Almond Cashew Mix depends on its serving size and preparation. On average, 1 package (50 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted & Salted Peanut Almond Cashew Mix.
How Much Fiber is in Roasted & Salted Peanut Almond Cashew Mix?
Roasted & Salted Peanut Almond Cashew Mix contains approximately 4 grams of fiber in 1 package (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted & Salted Peanut Almond Cashew Mix for healthier you!
What vitamins and minerals are in a Roasted & Salted Peanut Almond Cashew Mix?
Roasted & Salted Peanut Almond Cashew Mix contains following minerals:
General
Does Roasted & Salted Peanut Almond Cashew Mix contain caffeine?
Roasted & Salted Peanut Almond Cashew Mix does not contain any caffeine.
Does Roasted & Salted Peanut Almond Cashew Mix contain alcohol?
Roasted & Salted Peanut Almond Cashew Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted & Salted Peanut Almond Cashew Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Peanut Almond Cashew Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted & Salted Peanut Almond Cashew Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted & Salted Peanut Almond Cashew Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Peanut Almond Cashew Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted & Salted Peanut Almond Cashew Mix for free?
Yes! Since Roasted & Salted Peanut Almond Cashew Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted & Salted Peanut Almond Cashew Mix with water tracking feature?
Nutribit automatically calculates the water content of Roasted & Salted Peanut Almond Cashew Mix and adds it to your daily hydration log. Simply log Roasted & Salted Peanut Almond Cashew Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted & Salted Peanut Almond Cashew Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Peanut Almond Cashew Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted & Salted Peanut Almond Cashew Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted & Salted Peanut Almond Cashew Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted & Salted Peanut Almond Cashew Mix
Protein in Roasted & Salted Peanut Almond Cashew Mix supports building and repairing tissues.
Builds and repairs tissues in Roasted & Salted Peanut Almond Cashew Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted & Salted Peanut Almond Cashew Mix supports immune function.
Supports immune function in Roasted & Salted Peanut Almond Cashew Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted & Salted Peanut Almond Cashew Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted & Salted Peanut Almond Cashew Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted & Salted Peanut Almond Cashew Mix provides energy.
Provides energy in Roasted & Salted Peanut Almond Cashew Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted & Salted Peanut Almond Cashew Mix supports muscle growth and strength.
Supports muscle growth and strength in Roasted & Salted Peanut Almond Cashew Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted & Salted Peanut Almond Cashew Mix helps in weight management.
Helps in weight management in Roasted & Salted Peanut Almond Cashew Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted & Salted Peanut Almond Cashew Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted & Salted Peanut Almond Cashew Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted & Salted Peanut Almond Cashew Mix supports bone health.
Supports bone health in Roasted & Salted Peanut Almond Cashew Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted & Salted Peanut Almond Cashew Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted & Salted Peanut Almond Cashew Mix is essential for the health and growth of hair, skin, and nails.
Protein in Roasted & Salted Peanut Almond Cashew Mix regulates blood sugar levels.
Regulates blood sugar levels in Roasted & Salted Peanut Almond Cashew Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Roasted & Salted Peanut Almond Cashew Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.