Pumpkin Seeds, Roasted/Salted

A typical serving 0.33 cup whole seeds (28 grams) of Pumpkin Seeds, Roasted/Salted contains approximately 140 calories.

You can check the exact calorie content by logging Pumpkin Seeds, Roasted/Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpkin Seeds, Roasted/Salted depends on the ingredients and preparation method. On average, one serving 0.33 cup whole seeds (28 grams) of Pumpkin Seeds, Roasted/Salted contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Seeds, Roasted/Salted depends on the ingredients exists in it. On average, 0.33 cup whole seeds (28 grams) of Pumpkin Seeds, Roasted/Salted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Seeds, Roasted/Salted, Download Nutribit app for healthier you!

On average, 0.33 cup whole seeds (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Seeds, Roasted/Salted.

The amount of carbohydrates (carbs) in Pumpkin Seeds, Roasted/Salted depends on its serving size and preparation. On average, 0.33 cup whole seeds (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Seeds, Roasted/Salted.

Pumpkin Seeds, Roasted/Salted contains approximately 0 grams of fiber in 0.33 cup whole seeds (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Seeds, Roasted/Salted for healthier you!

Pumpkin Seeds, Roasted/Salted contains following minerals:

• Pumpkin Seeds, Roasted/Salted has 15mg of Sodium, Na.
• Pumpkin Seeds, Roasted/Salted has 1.08mg of Iron.

Pumpkin Seeds, Roasted/Salted does not contain any caffeine.

Pumpkin Seeds, Roasted/Salted does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Seeds, Roasted/Salted and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpkin Seeds, Roasted/Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Seeds, Roasted/Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pumpkin Seeds, Roasted/Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pumpkin Seeds, Roasted/Salted and adds it to your daily hydration log. Simply log Pumpkin Seeds, Roasted/Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Seeds, Roasted/Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpkin Seeds, Roasted/Salted data can be accessed offline in the Nutribit app anytime anywhere!