Soda Beverage
Mountain Dew
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 1 bottle
% daily value
Sodium, Na
85mg
3.7%
Total Carbohydrates
65g
23.6%
Sugars
65g
130%
Sugars, added
65g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 240 calories?
The amount of exercise required to burn off 1 bottle Soda Beverage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.